Mental training can improve physical activity behavior in adolescent girls
Background: Lately, physical activity (PA) in young girls has been frequently discussed, thus we were interested to examine whether a mental training intervention can increase the level of PA in young girls. Methods: A sample of 56 girls aged 15.4 ± 0.3 years (mean ± SD) was assigned to either the i...
Main Authors: | Mahboubeh Ghayour Najafabadi, Amir-Hossein Memari, Ramin Kordi, Monir Shayestehfar, Mohammad-Ali Eshghi |
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Format: | Article |
Language: | English |
Published: |
Elsevier
2017-09-01
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Series: | Journal of Sport and Health Science |
Subjects: | |
Online Access: | http://www.sciencedirect.com/science/article/pii/S2095254615001349 |
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