Experiences of Burnout Syndrome and the Process of Recovery: A Qualitative Analysis of Narratives Published in Autobiographies

Burnout syndrome limits work capacity and the ability to manage a social and family life. Such limitations may lead to alienation from oneself and can result in frustration and anger. The recovery process may include a search for quick fixes from professionals but responsibility is in the hands of...

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Main Authors: Jaana KRANTZ, Madelen ERIKSON, Martin SALZMANN-ERIKSON
Format: Article
Language:English
Published: Semmelweis University Institute of Mental Health 2021-06-01
Series:European Journal of Mental Health
Subjects:
Online Access:https://semmelweis.hu/ejmh/2021/06/08/experiences-of-burnout-syndrome/
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author Jaana KRANTZ
Madelen ERIKSON
Martin SALZMANN-ERIKSON
author_facet Jaana KRANTZ
Madelen ERIKSON
Martin SALZMANN-ERIKSON
author_sort Jaana KRANTZ
collection DOAJ
description Burnout syndrome limits work capacity and the ability to manage a social and family life. Such limitations may lead to alienation from oneself and can result in frustration and anger. The recovery process may include a search for quick fixes from professionals but responsibility is in the hands of the ill with support from professionals, family, and work. Learning about limitations, the need to rest and accepting illness, are vital in the recovery process, but they are also associated with feelings of shame and blaming oneself for causing one’s own burnout by neglecting bodily signals. Objective: Burnout syndrome affects the individual as a whole because it involves emotional exhaustion, depersonalization, and a low sense of personal accomplishment. Research into burnout syndrome has predominantly focused on treatment outcomes measured using quantitative methods. The existing qualitative research has deepened theoretical insights from a lifeworld perspective, although, methodologically speaking, previous qualitative studies have been restricted to interviews. The qualitative interview method is somewhat limited. Hence, the objective of the present study was to analyze how autobiographers narrate their experiences of burnout syndrome and to describe their recovery process. Design: An inductive qualitative approach with a descriptive design was used to gain insights into the authors’ experience of burnout and recovery process, as expressed in writing. Setting/Subjects: The data comprised six autobiographies written by authors from Sweden. Results: The results are presented in three categories: 1) descriptions of estrangement from one's own body, 2) descriptions of how the phenomenon is manifested in everyday life, and 3) descriptions of recovery processes. Conclusion: Burnout syndrome intersects both work life and family life and reveals the individual as a whole, integrated being. It is vital for healthcare professionals to adopt a person-centered approach that sees the individual as an integrated whole, consisting of body, mind, and soul.
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spelling doaj.art-7ade7eb54f2f4fcfb6488093060c0efe2022-12-21T20:07:15ZengSemmelweis University Institute of Mental HealthEuropean Journal of Mental Health1788-71192021-06-01161203710.5708/EJMH.16.2021.1.2Experiences of Burnout Syndrome and the Process of Recovery: A Qualitative Analysis of Narratives Published in AutobiographiesJaana KRANTZ0Madelen ERIKSON 1Martin SALZMANN-ERIKSON2Faculty of Health and Occupational Studies, University of Gävle 80176 Gävle Sweden Faculty of Health and Occupational Studies, University of Gävle 80176 Gävle Sweden Faculty of Health and Occupational Studies, University of Gävle, 80176 Gävle SwedenBurnout syndrome limits work capacity and the ability to manage a social and family life. Such limitations may lead to alienation from oneself and can result in frustration and anger. The recovery process may include a search for quick fixes from professionals but responsibility is in the hands of the ill with support from professionals, family, and work. Learning about limitations, the need to rest and accepting illness, are vital in the recovery process, but they are also associated with feelings of shame and blaming oneself for causing one’s own burnout by neglecting bodily signals. Objective: Burnout syndrome affects the individual as a whole because it involves emotional exhaustion, depersonalization, and a low sense of personal accomplishment. Research into burnout syndrome has predominantly focused on treatment outcomes measured using quantitative methods. The existing qualitative research has deepened theoretical insights from a lifeworld perspective, although, methodologically speaking, previous qualitative studies have been restricted to interviews. The qualitative interview method is somewhat limited. Hence, the objective of the present study was to analyze how autobiographers narrate their experiences of burnout syndrome and to describe their recovery process. Design: An inductive qualitative approach with a descriptive design was used to gain insights into the authors’ experience of burnout and recovery process, as expressed in writing. Setting/Subjects: The data comprised six autobiographies written by authors from Sweden. Results: The results are presented in three categories: 1) descriptions of estrangement from one's own body, 2) descriptions of how the phenomenon is manifested in everyday life, and 3) descriptions of recovery processes. Conclusion: Burnout syndrome intersects both work life and family life and reveals the individual as a whole, integrated being. It is vital for healthcare professionals to adopt a person-centered approach that sees the individual as an integrated whole, consisting of body, mind, and soul.https://semmelweis.hu/ejmh/2021/06/08/experiences-of-burnout-syndrome/burnout syndromehealth behaviournarrativequalitative researchrecoverywork-life balance
spellingShingle Jaana KRANTZ
Madelen ERIKSON
Martin SALZMANN-ERIKSON
Experiences of Burnout Syndrome and the Process of Recovery: A Qualitative Analysis of Narratives Published in Autobiographies
European Journal of Mental Health
burnout syndrome
health behaviour
narrative
qualitative research
recovery
work-life balance
title Experiences of Burnout Syndrome and the Process of Recovery: A Qualitative Analysis of Narratives Published in Autobiographies
title_full Experiences of Burnout Syndrome and the Process of Recovery: A Qualitative Analysis of Narratives Published in Autobiographies
title_fullStr Experiences of Burnout Syndrome and the Process of Recovery: A Qualitative Analysis of Narratives Published in Autobiographies
title_full_unstemmed Experiences of Burnout Syndrome and the Process of Recovery: A Qualitative Analysis of Narratives Published in Autobiographies
title_short Experiences of Burnout Syndrome and the Process of Recovery: A Qualitative Analysis of Narratives Published in Autobiographies
title_sort experiences of burnout syndrome and the process of recovery a qualitative analysis of narratives published in autobiographies
topic burnout syndrome
health behaviour
narrative
qualitative research
recovery
work-life balance
url https://semmelweis.hu/ejmh/2021/06/08/experiences-of-burnout-syndrome/
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