Association of Performance in Strength and Plyometric Tests with Change of Direction Performance in Young Female Team-Sport Athletes
The change of direction (COD) ability is a task-specific skill dependent on different factors such as the degree of the turn, which has led to differentiating CODs as more force- (>90°) or velocity-oriented (<90°). Considering force and velocity requirements is of importance when designing spo...
Main Authors: | , , , |
---|---|
Format: | Article |
Language: | English |
Published: |
MDPI AG
2021-10-01
|
Series: | Journal of Functional Morphology and Kinesiology |
Subjects: | |
Online Access: | https://www.mdpi.com/2411-5142/6/4/83 |