Microdosing Sprint Distribution as an Alternative to Achieve Better Sprint Performance in Field Hockey Players

Microdosing Sprint Distribution as an Alternative to Achieve Better Sprint Performance in Field Hockey Players

Introduction: The implementation of optimal sprint training volume is a relevant component of team sport performance. This study aimed to compare the efficiency and effectiveness of two different configurations of within-season training load distribution on sprint performance over 6 weeks. Methods:...

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Bibliographic Details
Main Authors: Víctor Cuadrado-Peñafiel, Adrián Castaño-Zambudio, Luis Manuel Martínez-Aranda, Jorge Miguel González-Hernández, Rafael Martín-Acero, Pedro Jiménez-Reyes
Format: Article
Language:English
Published: MDPI AG 2023-01-01
Series:Sensors
Subjects:
microdosing
sprint performance
team sports
field hockey
training load distribution
Online Access:https://www.mdpi.com/1424-8220/23/2/650

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