The Effect of Menstrual Cycle Physiological Changes on Physical Fitness Patterns in Middle School Students Aged 12-14 Years

The purpose of this study was to determine the effect of the physiological changes associated with the menstrual cycle on some aspects of physical fitness, specifically speed, agility, and flexibility, among middle school students in Beirut aged 12 to 14 years old. To accomplish this, the study was...

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Main Authors: Hussein Ziab, Israa Ayoub, Seleen Albanaa, Hussaien Alaaldeen, Waleed Hamood
Format: Article
Language:Arabic
Published: College of Physical Education and Sport Sciences 2022-03-01
Series:التربية الرياضية
Subjects:
Online Access:https://jcope.uobaghdad.edu.iq/index.php/jcope/article/view/1228
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author Hussein Ziab
Israa Ayoub
Seleen Albanaa
Hussaien Alaaldeen
Waleed Hamood
author_facet Hussein Ziab
Israa Ayoub
Seleen Albanaa
Hussaien Alaaldeen
Waleed Hamood
author_sort Hussein Ziab
collection DOAJ
description The purpose of this study was to determine the effect of the physiological changes associated with the menstrual cycle on some aspects of physical fitness, specifically speed, agility, and flexibility, among middle school students in Beirut aged 12 to 14 years old. To accomplish this, the study was conducted on a sample of 21 female students who were in good health and had a regular monthly cycle, and the descriptive approach was used to suit the nature of the study. Time and speed during the slalom and 30-meter sprint tests, as well as distance achieved during the trunk flexion test, were measured before and after menstruation. The study's findings revealed statistically significant differences at the level (0.05) in all variables: time, speed, and distance. This demonstrates the effect of the menstrual cycle on the elements of physical fitness, which is the focus of our research. The researchers recommended that physical education programs for girls be aligned with menstrual cycle requirements, taking into account the importance and necessity of exercising and not stopping during this time.
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spelling doaj.art-7d97655ee89e441fa5a8f5e06a6655512022-12-22T02:25:27ZaraCollege of Physical Education and Sport Sciencesالتربية الرياضية2073-64522707-57292022-03-0134110.37359/JOPE.V34(1)2022.1228The Effect of Menstrual Cycle Physiological Changes on Physical Fitness Patterns in Middle School Students Aged 12-14 YearsHussein Ziab0Israa Ayoub1Seleen Albanaa2Hussaien Alaaldeen3Waleed Hamood4University of Sciences and Arts in LebanonLebanese University of Sciences and Arts, College of Education, Department of Physical Education and Sports Lebanese University of Sciences and Arts, College of Education, Department of Physical Education and Sports Lebanese University, Faculty of Public HealthLebanese University of Sciences and Arts, Faculty of Education The purpose of this study was to determine the effect of the physiological changes associated with the menstrual cycle on some aspects of physical fitness, specifically speed, agility, and flexibility, among middle school students in Beirut aged 12 to 14 years old. To accomplish this, the study was conducted on a sample of 21 female students who were in good health and had a regular monthly cycle, and the descriptive approach was used to suit the nature of the study. Time and speed during the slalom and 30-meter sprint tests, as well as distance achieved during the trunk flexion test, were measured before and after menstruation. The study's findings revealed statistically significant differences at the level (0.05) in all variables: time, speed, and distance. This demonstrates the effect of the menstrual cycle on the elements of physical fitness, which is the focus of our research. The researchers recommended that physical education programs for girls be aligned with menstrual cycle requirements, taking into account the importance and necessity of exercising and not stopping during this time. https://jcope.uobaghdad.edu.iq/index.php/jcope/article/view/1228menstrual cycle,fitnessspeedflexibilityagility
spellingShingle Hussein Ziab
Israa Ayoub
Seleen Albanaa
Hussaien Alaaldeen
Waleed Hamood
The Effect of Menstrual Cycle Physiological Changes on Physical Fitness Patterns in Middle School Students Aged 12-14 Years
التربية الرياضية
menstrual cycle,
fitness
speed
flexibility
agility
title The Effect of Menstrual Cycle Physiological Changes on Physical Fitness Patterns in Middle School Students Aged 12-14 Years
title_full The Effect of Menstrual Cycle Physiological Changes on Physical Fitness Patterns in Middle School Students Aged 12-14 Years
title_fullStr The Effect of Menstrual Cycle Physiological Changes on Physical Fitness Patterns in Middle School Students Aged 12-14 Years
title_full_unstemmed The Effect of Menstrual Cycle Physiological Changes on Physical Fitness Patterns in Middle School Students Aged 12-14 Years
title_short The Effect of Menstrual Cycle Physiological Changes on Physical Fitness Patterns in Middle School Students Aged 12-14 Years
title_sort effect of menstrual cycle physiological changes on physical fitness patterns in middle school students aged 12 14 years
topic menstrual cycle,
fitness
speed
flexibility
agility
url https://jcope.uobaghdad.edu.iq/index.php/jcope/article/view/1228
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