Cold Water Immersion as a Method Supporting Post-Exercise Recovery

Cold Water Immersion as a Method Supporting Post-Exercise Recovery

The aim of the study was to assess the effect of cold water immersion on changes in blood lactate concentration during post-exercise recovery in swimmers subjected to2-minute exercise test (front crawl swimming movements) using a VASA Swim Ergometer, with the maximum arm speed movements, as during t...

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Bibliographic Details
Main Authors:	Mateusz Kowalski, Anna Lubkowska
Format:	Article
Language:	English
Published:	Wydawnictwo Naukowe Uniwersytetu Szczecińskiego 2022-01-01
Series:	Central European Journal of Sport Sciences and Medicine
Subjects:	exercise recovery cold water immersion lactate concentration
Online Access:	https://wnus.edu.pl/cejssm/en/issue/1235/article/19698/

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