The Impact of Aerobic Exercise on HDL Quantity and Quality: A Narrative Review

The Impact of Aerobic Exercise on HDL Quantity and Quality: A Narrative Review

High-density lipoproteins comprise roughly 25–30% of the circulating proteins involved in the transport of lipids in circulation. These particles differ in size and lipid composition. Recent evidence suggests that the quality of HDL particles (which depends on shape, size and the composition of prot...

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Bibliographic Details
Main Authors:	Beata Franczyk, Anna Gluba-Brzózka, Aleksandra Ciałkowska-Rysz, Janusz Ławiński, Jacek Rysz
Format:	Article
Language:	English
Published:	MDPI AG 2023-02-01
Series:	International Journal of Molecular Sciences
Subjects:	aerobic exercise HDL levels HDL structure HDL functioning training intensity training duration
Online Access:	https://www.mdpi.com/1422-0067/24/5/4653

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