The impact of an m-Health financial incentives program on the physical activity and diet of Australian truck drivers

Abstract Background Chronic diseases are high in truck drivers and have been linked to work routines that promote inactivity and poor diets. This feasibility study examined the extent to which an m-Health financial incentives program facilitated physical activity and healthy dietary choices in Austr...

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Main Authors: Nicholas D. Gilson, Toby G Pavey, Olivia RL Wright, Corneel Vandelanotte, Mitch J Duncan, Sjaan Gomersall, Stewart G. Trost, Wendy J. Brown
Format: Article
Language:English
Published: BMC 2017-05-01
Series:BMC Public Health
Subjects:
Online Access:http://link.springer.com/article/10.1186/s12889-017-4380-y
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author Nicholas D. Gilson
Toby G Pavey
Olivia RL Wright
Corneel Vandelanotte
Mitch J Duncan
Sjaan Gomersall
Stewart G. Trost
Wendy J. Brown
author_facet Nicholas D. Gilson
Toby G Pavey
Olivia RL Wright
Corneel Vandelanotte
Mitch J Duncan
Sjaan Gomersall
Stewart G. Trost
Wendy J. Brown
author_sort Nicholas D. Gilson
collection DOAJ
description Abstract Background Chronic diseases are high in truck drivers and have been linked to work routines that promote inactivity and poor diets. This feasibility study examined the extent to which an m-Health financial incentives program facilitated physical activity and healthy dietary choices in Australian truck drivers. Methods Nineteen men (mean [SD] age = 47.5 [9.8] years; BMI = 31.2 [4.6] kg/m2) completed the 20-week program, and used an activity tracker and smartphone application (Jawbone UP™) to regulate small positive changes in occupational physical activity, and fruit, vegetable, saturated fat and processed/refined sugar food/beverage choices. Measures (baseline, end-program, 2-months follow-up; April–December 2014) were accelerometer-determined proportions of work time spent physically active, and a workday dietary questionnaire. Statistical (repeated measures ANOVA) and thematic (interviews) analyses assessed program impact. Results Non-significant increases in the mean proportions of work time spent physically active were found at end-program and follow-up (+1%; 7 mins/day). Fruit (p = 0.023) and vegetable (p = 0.024) consumption significantly increased by one serve/day at end-program. Non-significant improvements in saturated fat (5%) and processed/refined sugar (1%) food/beverage choices were found at end-program and follow-up. Overall, 65% (n = 11) of drivers demonstrated positive changes in physical activity, and at least one dietary choice (e.g. saturated fat) at follow-up. Drivers found the financial incentives component of the program to be a less effective facilitator of change than the activity tracker and smartphone application, although this technology was easier to use for monitoring of physical activity than healthy dietary choices. Conclusions Not all drivers benefitted from the program. However, positive changes for different health behaviours were observed in the majority of participants. Outcomes from this feasibility study inform future intervention development for studies with larger samples. Trial registration ANZCTR12616001513404 . Registered November 2nd, 2016 (retrospectively registered).
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spelling doaj.art-8120f06249324350a27d21c924570eb62022-12-22T00:47:40ZengBMCBMC Public Health1471-24582017-05-0117111110.1186/s12889-017-4380-yThe impact of an m-Health financial incentives program on the physical activity and diet of Australian truck driversNicholas D. Gilson0Toby G Pavey1Olivia RL Wright2Corneel Vandelanotte3Mitch J Duncan4Sjaan Gomersall5Stewart G. Trost6Wendy J. Brown7The University of Queensland, School of Human Movement and Nutrition Sciences, St Lucia CampusSchool of Exercise and Nutrition Sciences, Queensland University of TechnologyThe University of Queensland, School of Human Movement and Nutrition Sciences, St Lucia CampusCentral Queensland University, School for Health, Medical and Social ScienceSchool of Medicine and Public Health, Priority Research Centre for Physical Activity and Nutrition, University of NewcastleThe University of Queensland, School of Human Movement and Nutrition Sciences, St Lucia CampusSchool of Exercise and Nutrition Sciences, Queensland University of TechnologyThe University of Queensland, School of Human Movement and Nutrition Sciences, St Lucia CampusAbstract Background Chronic diseases are high in truck drivers and have been linked to work routines that promote inactivity and poor diets. This feasibility study examined the extent to which an m-Health financial incentives program facilitated physical activity and healthy dietary choices in Australian truck drivers. Methods Nineteen men (mean [SD] age = 47.5 [9.8] years; BMI = 31.2 [4.6] kg/m2) completed the 20-week program, and used an activity tracker and smartphone application (Jawbone UP™) to regulate small positive changes in occupational physical activity, and fruit, vegetable, saturated fat and processed/refined sugar food/beverage choices. Measures (baseline, end-program, 2-months follow-up; April–December 2014) were accelerometer-determined proportions of work time spent physically active, and a workday dietary questionnaire. Statistical (repeated measures ANOVA) and thematic (interviews) analyses assessed program impact. Results Non-significant increases in the mean proportions of work time spent physically active were found at end-program and follow-up (+1%; 7 mins/day). Fruit (p = 0.023) and vegetable (p = 0.024) consumption significantly increased by one serve/day at end-program. Non-significant improvements in saturated fat (5%) and processed/refined sugar (1%) food/beverage choices were found at end-program and follow-up. Overall, 65% (n = 11) of drivers demonstrated positive changes in physical activity, and at least one dietary choice (e.g. saturated fat) at follow-up. Drivers found the financial incentives component of the program to be a less effective facilitator of change than the activity tracker and smartphone application, although this technology was easier to use for monitoring of physical activity than healthy dietary choices. Conclusions Not all drivers benefitted from the program. However, positive changes for different health behaviours were observed in the majority of participants. Outcomes from this feasibility study inform future intervention development for studies with larger samples. Trial registration ANZCTR12616001513404 . Registered November 2nd, 2016 (retrospectively registered).http://link.springer.com/article/10.1186/s12889-017-4380-yPhysical activityDietSmall changesm-Health interventionFinancial incentivesTruck drivers
spellingShingle Nicholas D. Gilson
Toby G Pavey
Olivia RL Wright
Corneel Vandelanotte
Mitch J Duncan
Sjaan Gomersall
Stewart G. Trost
Wendy J. Brown
The impact of an m-Health financial incentives program on the physical activity and diet of Australian truck drivers
BMC Public Health
Physical activity
Diet
Small changes
m-Health intervention
Financial incentives
Truck drivers
title The impact of an m-Health financial incentives program on the physical activity and diet of Australian truck drivers
title_full The impact of an m-Health financial incentives program on the physical activity and diet of Australian truck drivers
title_fullStr The impact of an m-Health financial incentives program on the physical activity and diet of Australian truck drivers
title_full_unstemmed The impact of an m-Health financial incentives program on the physical activity and diet of Australian truck drivers
title_short The impact of an m-Health financial incentives program on the physical activity and diet of Australian truck drivers
title_sort impact of an m health financial incentives program on the physical activity and diet of australian truck drivers
topic Physical activity
Diet
Small changes
m-Health intervention
Financial incentives
Truck drivers
url http://link.springer.com/article/10.1186/s12889-017-4380-y
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