Influence of Beetroot Juice Ingestion on Neuromuscular Performance on Semi-Professional Female Rugby Players: A Randomized, Double-Blind, Placebo-Controlled Study

Influence of Beetroot Juice Ingestion on Neuromuscular Performance on Semi-Professional Female Rugby Players: A Randomized, Double-Blind, Placebo-Controlled Study

Purpose: Beetroot juice (BRJ) is considered an ergogenic aid with good to strong evidence for improving human performance in sport modalities with similar demands to rugby. However, most of the studies were realized in male athletes with limited evidence in female athletes. Thus, the aim of this stu...

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Bibliographic Details
Main Authors: Álvaro López-Samanes, Juan José Ramos-Álvarez, Francisco Miguel-Tobal, Sofía Gaos, Pablo Jodra, Raquel Arranz-Muñoz, Raúl Domínguez, Juan José Montoya
Format: Article
Language:English
Published: MDPI AG 2022-11-01
Series:Foods
Subjects:
female athletes
endurance
ergogenic aids
nitrates
sport nutrition
Online Access:https://www.mdpi.com/2304-8158/11/22/3614

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