The effects of if-then plans on weight loss: results of the 24-month follow-up of the McGill CHIP Healthy Weight Program randomized controlled trial

The effects of if-then plans on weight loss: results of the 24-month follow-up of the McGill CHIP Healthy Weight Program randomized controlled trial

Abstract Background Current evidence suggests that some of the most effective weight loss approaches are changes in dietary and physical activity behaviors through lifestyle modification programs. The Group Lifestyle Balance (GLB) program is a group-based behavior modification program aimed at chang...

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Bibliographic Details
Main Authors: Bärbel Knäuper, Huma Shireen, Kimberly Carrière, Mallory Frayn, Elena Ivanova, Zhen Xu, Ilka Lowensteyn, Gentiana Sadikaj, Aleksandra Luszczynska, Steven Grover, McGill CHIP Healthy Weight Program Investigators
Format: Article
Language:English
Published: BMC 2020-01-01
Series:Trials
Subjects:
Lifestyle modifications
Weight loss
Behavior modifications
Clinical trials
Diabetes
Online Access:https://doi.org/10.1186/s13063-019-4014-z

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