Effects of core stability and feedback music on upper body mediolateral movements during cycling

Abstract Background Asymmetry in involuntary trunk motion during voluntary movements of the lower extremities is a risk factor for musculoskeletal injuries and may be related to core stability. Core stability plays a pivotal role in maintaining postural stability during distal segment movements. Bec...

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Main Authors: Siwoo Jeong, Si-hyun Kim, Kyue-nam Park
Format: Article
Language:English
Published: BMC 2024-03-01
Series:BMC Sports Science, Medicine and Rehabilitation
Subjects:
Online Access:https://doi.org/10.1186/s13102-024-00822-8
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author Siwoo Jeong
Si-hyun Kim
Kyue-nam Park
author_facet Siwoo Jeong
Si-hyun Kim
Kyue-nam Park
author_sort Siwoo Jeong
collection DOAJ
description Abstract Background Asymmetry in involuntary trunk motion during voluntary movements of the lower extremities is a risk factor for musculoskeletal injuries and may be related to core stability. Core stability plays a pivotal role in maintaining postural stability during distal segment movements. Because mediolateral head motion partially represents trunk motion during rhythmic movements, controlling it can help ensure symmetric trunk motion. This study aimed to investigate the relationship between core stability and asymmetric trunk motion during rhythmic movements, and to evaluate the effects of feedback music on mediolateral head motion. Methods We developed a system that uses a wireless earbud and a high-resolution inertial measurement unit sensor to measure head angle and provide feedback music. When the head angle exceeds a predefined threshold, the music is muted in the earbud on the side of the head tilt. In our lab-based study, we measured head angles during cycling at 70% of maximum speed using this self-developed system, and compared them between individuals with good (Sahrmann core stability test: 2–5 level) and poor core stability (0–1 level). The amplitude of mediolateral head motion was represented by the difference between the left and right peak angles, and the symmetry in mediolateral head motion was represented by the average of left and right peak angles. Results Individuals with poor core stability demonstrated significantly greater amplitude of, and less symmetry in, mediolateral head motion than those with good core stability. Additionally, feedback music significantly reduced the amplitude of mediolateral head motion in both the good- and poor-core-stability groups. Conclusion Our findings indicate that core stability is crucial for maintaining symmetric head motion during rhythmic movements like cycling. Feedback music could serve as an effective tool for promoting symmetry in head motion and thus preventing musculoskeletal injuries.
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spelling doaj.art-8223ac6eac1143fba844296ce3b95ba92024-03-24T12:28:56ZengBMCBMC Sports Science, Medicine and Rehabilitation2052-18472024-03-011611910.1186/s13102-024-00822-8Effects of core stability and feedback music on upper body mediolateral movements during cyclingSiwoo Jeong0Si-hyun Kim1Kyue-nam Park2Department of Sports Rehabilitation Medicine, College of Smart Sports, Kyungil UniversityDepartment of Physical Therapy, Sangji UniversityDepartment of Physical Education, Yonsei UniversityAbstract Background Asymmetry in involuntary trunk motion during voluntary movements of the lower extremities is a risk factor for musculoskeletal injuries and may be related to core stability. Core stability plays a pivotal role in maintaining postural stability during distal segment movements. Because mediolateral head motion partially represents trunk motion during rhythmic movements, controlling it can help ensure symmetric trunk motion. This study aimed to investigate the relationship between core stability and asymmetric trunk motion during rhythmic movements, and to evaluate the effects of feedback music on mediolateral head motion. Methods We developed a system that uses a wireless earbud and a high-resolution inertial measurement unit sensor to measure head angle and provide feedback music. When the head angle exceeds a predefined threshold, the music is muted in the earbud on the side of the head tilt. In our lab-based study, we measured head angles during cycling at 70% of maximum speed using this self-developed system, and compared them between individuals with good (Sahrmann core stability test: 2–5 level) and poor core stability (0–1 level). The amplitude of mediolateral head motion was represented by the difference between the left and right peak angles, and the symmetry in mediolateral head motion was represented by the average of left and right peak angles. Results Individuals with poor core stability demonstrated significantly greater amplitude of, and less symmetry in, mediolateral head motion than those with good core stability. Additionally, feedback music significantly reduced the amplitude of mediolateral head motion in both the good- and poor-core-stability groups. Conclusion Our findings indicate that core stability is crucial for maintaining symmetric head motion during rhythmic movements like cycling. Feedback music could serve as an effective tool for promoting symmetry in head motion and thus preventing musculoskeletal injuries.https://doi.org/10.1186/s13102-024-00822-8AsymmetryAuditory feedbackCore stabilityCyclingHead motionWearable sensor
spellingShingle Siwoo Jeong
Si-hyun Kim
Kyue-nam Park
Effects of core stability and feedback music on upper body mediolateral movements during cycling
BMC Sports Science, Medicine and Rehabilitation
Asymmetry
Auditory feedback
Core stability
Cycling
Head motion
Wearable sensor
title Effects of core stability and feedback music on upper body mediolateral movements during cycling
title_full Effects of core stability and feedback music on upper body mediolateral movements during cycling
title_fullStr Effects of core stability and feedback music on upper body mediolateral movements during cycling
title_full_unstemmed Effects of core stability and feedback music on upper body mediolateral movements during cycling
title_short Effects of core stability and feedback music on upper body mediolateral movements during cycling
title_sort effects of core stability and feedback music on upper body mediolateral movements during cycling
topic Asymmetry
Auditory feedback
Core stability
Cycling
Head motion
Wearable sensor
url https://doi.org/10.1186/s13102-024-00822-8
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