Nutrition for Health and Fitness: Fiber in Your Diet
Whether you call it dietary fiber, fiber, or roughage, eating a diet rich in this food component is good for your health. This 8-page fact sheet provides tips on how to include foods with fiber in your diet. Written by Linda B. Bobroff, and published by the UF/IFAS Department of Family, Youth and C...
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| Format: | Article |
| Language: | English |
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The University of Florida George A. Smathers Libraries
2018-04-01
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| Series: | EDIS |
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| Online Access: | https://journals.flvc.org/edis/article/view/104663 |