Is a Calorie Really a Calorie? Metabolic Advantage of Low-Carbohydrate Diets

<p>Abstract</p> <p>The first law of thermodynamics dictates that body mass remains constant when caloric intake equals caloric expenditure. It should be noted, however, that different diets lead to different biochemical pathways that are not equivalent when correctly compared throu...

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Main Author: Manninen Anssi H
Format: Article
Language:English
Published: Taylor & Francis Group 2004-12-01
Series:Journal of the International Society of Sports Nutrition
Subjects:
Online Access:http://www.jissn.com/content/1/2/21
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author Manninen Anssi H
author_facet Manninen Anssi H
author_sort Manninen Anssi H
collection DOAJ
description <p>Abstract</p> <p>The first law of thermodynamics dictates that body mass remains constant when caloric intake equals caloric expenditure. It should be noted, however, that different diets lead to different biochemical pathways that are not equivalent when correctly compared through the laws of thermodynamics. It is inappropriate to assume that the only thing that counts in terms of food consumption and energy balance is the intake of dietary calories and weight storage. Well-controlled studies suggest that calorie content may not be as predictive of fat loss as is reduced carbohydrate consumption. Biologically speaking, a calorie is certainly not a calorie. The ideal weight loss diet, if it even exists, remains to be determined, but a high-carbohydrate/low-protein diet may be unsatisfactory for many obese individuals.</p>
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spelling doaj.art-830617a781d04046b45d3f10044e8b8e2022-12-22T02:42:23ZengTaylor & Francis GroupJournal of the International Society of Sports Nutrition1550-27832004-12-0112212610.1186/1550-2783-1-2-21Is a Calorie Really a Calorie? Metabolic Advantage of Low-Carbohydrate DietsManninen Anssi H<p>Abstract</p> <p>The first law of thermodynamics dictates that body mass remains constant when caloric intake equals caloric expenditure. It should be noted, however, that different diets lead to different biochemical pathways that are not equivalent when correctly compared through the laws of thermodynamics. It is inappropriate to assume that the only thing that counts in terms of food consumption and energy balance is the intake of dietary calories and weight storage. Well-controlled studies suggest that calorie content may not be as predictive of fat loss as is reduced carbohydrate consumption. Biologically speaking, a calorie is certainly not a calorie. The ideal weight loss diet, if it even exists, remains to be determined, but a high-carbohydrate/low-protein diet may be unsatisfactory for many obese individuals.</p>http://www.jissn.com/content/1/2/21low-carbohydrate dietsketogenic dietshigh-protein dietsobesityenergy balanceAtkins dietbody compositionthermodynamics
spellingShingle Manninen Anssi H
Is a Calorie Really a Calorie? Metabolic Advantage of Low-Carbohydrate Diets
Journal of the International Society of Sports Nutrition
low-carbohydrate diets
ketogenic diets
high-protein diets
obesity
energy balance
Atkins diet
body composition
thermodynamics
title Is a Calorie Really a Calorie? Metabolic Advantage of Low-Carbohydrate Diets
title_full Is a Calorie Really a Calorie? Metabolic Advantage of Low-Carbohydrate Diets
title_fullStr Is a Calorie Really a Calorie? Metabolic Advantage of Low-Carbohydrate Diets
title_full_unstemmed Is a Calorie Really a Calorie? Metabolic Advantage of Low-Carbohydrate Diets
title_short Is a Calorie Really a Calorie? Metabolic Advantage of Low-Carbohydrate Diets
title_sort is a calorie really a calorie metabolic advantage of low carbohydrate diets
topic low-carbohydrate diets
ketogenic diets
high-protein diets
obesity
energy balance
Atkins diet
body composition
thermodynamics
url http://www.jissn.com/content/1/2/21
work_keys_str_mv AT manninenanssih isacaloriereallyacaloriemetabolicadvantageoflowcarbohydratediets