Health and ergogenic potential of oral adenosine-5′-triphosphate (ATP) supplementation

Adenosine triphosphate (ATP) is the primary compound that provides energy to drive many processes in living cells, including muscle contraction, neurotransmission, and cardiac function. Initial research used enteric-coated ATP that displayed no apparent efficacy. However, ATP disodium supplementatio...

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Bibliographic Details
Main Authors: Ralf Jäger, Martin Purpura, John A. Rathmacher, John C. Fuller, Jr., Lisa M. Pitchford, Fabricio E. Rossi, Chad M. Kerksick
Format: Article
Language:English
Published: Elsevier 2021-03-01
Series:Journal of Functional Foods
Subjects:
Online Access:http://www.sciencedirect.com/science/article/pii/S1756464621000062
Description
Summary:Adenosine triphosphate (ATP) is the primary compound that provides energy to drive many processes in living cells, including muscle contraction, neurotransmission, and cardiac function. Initial research used enteric-coated ATP that displayed no apparent efficacy. However, ATP disodium supplementation has demonstrated improved bioavailability and acute and chronic benefits to cardiovascular health, muscular performance, body composition, and recovery while attenuating muscle breakdown and fatigue. In this review, we provide a critical assessment of oral ATP’s bioavailability and its various health and ergogenic benefits.
ISSN:1756-4646