Downhill Sections Are Crucial for Performance in Trail Running Ultramarathons—A Pacing Strategy Analysis

Downhill Sections Are Crucial for Performance in Trail Running Ultramarathons—A Pacing Strategy Analysis

Trail running is an increasingly popular discipline, especially over long-distance races (>42.195 km). Pacing strategy, i.e., how athletes modulate running speed for managing their energies during a race, appears to have a significant impact on overall performance. The aims of this study were to...

Full description

Bibliographic Details
Main Authors: Matteo Genitrini, Julian Fritz, Georg Zimmermann, Hermann Schwameder
Format: Article
Language:English
Published: MDPI AG 2022-11-01
Series:Journal of Functional Morphology and Kinesiology
Subjects:
trail running
pacing strategy
ultramarathons
inclined running
Online Access:https://www.mdpi.com/2411-5142/7/4/103

Similar Items

Similar Items