The effectiveness of bright light exposure in shift-worker nurses: A systematic review and meta-analysis

Bright light exposure is as one of the non-pharmacological measures to sleep management in shift-worker. This study was conducted to determine the effectiveness of bright light exposure in shift-worker nurses. We performed a systematic review and meta-analysis according to th...

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Main Authors: Seyedeh Zahra Aemmi, Eesa Mohammadi, Hamid Heidarian-Miri, Malek Fereidooni-Moghadam, Hatam Boostani, Kourosh Zarea
Format: Article
Language:English
Published: Thieme Revinter Publicações Ltda. 2020-04-01
Series:Sleep Science
Subjects:
Online Access:http://sleepscience.org.br/export-pdf/2751/v13n2a10.pdf
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author Seyedeh Zahra Aemmi
Eesa Mohammadi
Hamid Heidarian-Miri
Malek Fereidooni-Moghadam
Hatam Boostani
Kourosh Zarea
author_facet Seyedeh Zahra Aemmi
Eesa Mohammadi
Hamid Heidarian-Miri
Malek Fereidooni-Moghadam
Hatam Boostani
Kourosh Zarea
author_sort Seyedeh Zahra Aemmi
collection DOAJ
description Bright light exposure is as one of the non-pharmacological measures to sleep management in shift-worker. This study was conducted to determine the effectiveness of bright light exposure in shift-worker nurses. We performed a systematic review and meta-analysis according to the preferred reporting items for systematic reviews and meta-analyses (PRISMA) statement and using existing literature in the following databases: Cochrane Library, Embase, PubMed, Scopus, Web of Science, to examine any eligible and relevant interventional (randomized controlled trial, experimental and quasi-experimental studies) which were published by December 31, 2018. The obtained documents were analyzed using Stata 14.1 and Cochrane Collaboration’s RevMan 5.3. Five studies met eligibility criteria. Results from fixed-effect meta-analysis of the included studies revealed that the exposure could decrease the sleepiness levels, complaints related to shift-work, insomnia and increased the psychomotor error (95% confidence interval (CI): -0.87,-0.43, p=0.000, I2=98.6%), alertness and daytime sleep duration following night shifts (95% CI: 0.08,0.99, p=0.000, I2=92.7%). However, in the random effects model, none of them were statistically significant. Although the results of fixed-effect are in favor of beneficial effects of bright light exposure in shift-worker nurses, the random effects could not approve these findings. Maybe because of either large heterogeneity or insufficiency of the number of studies. Besides, because of the low number of studies, it was impossible to deal with high amount of heterogeneity using subgroup analysis or meta-regression. So the controversy on this topic continues to persist, which highlights the need for more welldesigned randomized control trials with larger sample sizes in the future.
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spelling doaj.art-85a4dfcb7df94a75948e98449b865ef02024-01-02T05:51:03ZengThieme Revinter Publicações Ltda.Sleep Science1984-06591984-00632020-04-0113214515110.5935/1984-0063.20190137The effectiveness of bright light exposure in shift-worker nurses: A systematic review and meta-analysisSeyedeh Zahra Aemmi0Eesa Mohammadi1Hamid Heidarian-Miri2Malek Fereidooni-Moghadam3Hatam Boostani4Kourosh Zarea5Ahvaz Jundishapur University of Medical Sciences, Nursing Care Research Center in Chronic Diseases, School of Nursing and Midwifery - Ahvaz - khozestan - Iran.Tarbiat Modares University, Department of Nursing, Faculty of Medical Sciences - Tehran - Iran.Mashhad University of Medical Sciences, Social Determinants of Health Research Center - Mashhad - khorasan Razavi - Iran.Isfahan University of Medical Sciences, Nursing and Midwifery Care Research Center, School of Nursing and Midwifery - Isfahan - IranAhvaz Jundishapur University of Medical Sciences, Department of Psychiatry, School of Medicine - Ahvaz - khozestan - Iran.Ahvaz Jundishapur University of Medical Sciences, Nursing Care Research Center in Chronic Diseases, School of Nursing and Midwifery - Ahvaz - khozestan - Iran.Bright light exposure is as one of the non-pharmacological measures to sleep management in shift-worker. This study was conducted to determine the effectiveness of bright light exposure in shift-worker nurses. We performed a systematic review and meta-analysis according to the preferred reporting items for systematic reviews and meta-analyses (PRISMA) statement and using existing literature in the following databases: Cochrane Library, Embase, PubMed, Scopus, Web of Science, to examine any eligible and relevant interventional (randomized controlled trial, experimental and quasi-experimental studies) which were published by December 31, 2018. The obtained documents were analyzed using Stata 14.1 and Cochrane Collaboration’s RevMan 5.3. Five studies met eligibility criteria. Results from fixed-effect meta-analysis of the included studies revealed that the exposure could decrease the sleepiness levels, complaints related to shift-work, insomnia and increased the psychomotor error (95% confidence interval (CI): -0.87,-0.43, p=0.000, I2=98.6%), alertness and daytime sleep duration following night shifts (95% CI: 0.08,0.99, p=0.000, I2=92.7%). However, in the random effects model, none of them were statistically significant. Although the results of fixed-effect are in favor of beneficial effects of bright light exposure in shift-worker nurses, the random effects could not approve these findings. Maybe because of either large heterogeneity or insufficiency of the number of studies. Besides, because of the low number of studies, it was impossible to deal with high amount of heterogeneity using subgroup analysis or meta-regression. So the controversy on this topic continues to persist, which highlights the need for more welldesigned randomized control trials with larger sample sizes in the future.http://sleepscience.org.br/export-pdf/2751/v13n2a10.pdfsleep initiation and maintenance disorderssleep stagessystematic reviewnurseshift work schedule
spellingShingle Seyedeh Zahra Aemmi
Eesa Mohammadi
Hamid Heidarian-Miri
Malek Fereidooni-Moghadam
Hatam Boostani
Kourosh Zarea
The effectiveness of bright light exposure in shift-worker nurses: A systematic review and meta-analysis
Sleep Science
sleep initiation and maintenance disorders
sleep stages
systematic review
nurse
shift work schedule
title The effectiveness of bright light exposure in shift-worker nurses: A systematic review and meta-analysis
title_full The effectiveness of bright light exposure in shift-worker nurses: A systematic review and meta-analysis
title_fullStr The effectiveness of bright light exposure in shift-worker nurses: A systematic review and meta-analysis
title_full_unstemmed The effectiveness of bright light exposure in shift-worker nurses: A systematic review and meta-analysis
title_short The effectiveness of bright light exposure in shift-worker nurses: A systematic review and meta-analysis
title_sort effectiveness of bright light exposure in shift worker nurses a systematic review and meta analysis
topic sleep initiation and maintenance disorders
sleep stages
systematic review
nurse
shift work schedule
url http://sleepscience.org.br/export-pdf/2751/v13n2a10.pdf
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