A short-term, comprehensive, yoga-based lifestyle intervention is efficacious in reducing anxiety, improving subjective well-being and personality

Objective: To assess the efficacy of a short-term comprehensive yoga-based lifestyle intervention in reducing anxiety, improving subjective well-being and personality. Materials and Methods: The study is a part of an ongoing larger study at a tertiary care hospital. Participants (n=90) included pat...

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Bibliographic Details
Main Authors: Raj Kumar Yadav, Dipti Magan, Manju Mehta, Nalin Mehta, Sushil Chandra Mahapatra
Format: Article
Language:English
Published: Wolters Kluwer Medknow Publications 2012-01-01
Series:International Journal of Yoga
Subjects:
Online Access:http://www.ijoy.org.in/article.asp?issn=0973-6131;year=2012;volume=5;issue=2;spage=134;epage=139;aulast=Yadav