A short-term, comprehensive, yoga-based lifestyle intervention is efficacious in reducing anxiety, improving subjective well-being and personality
Objective: To assess the efficacy of a short-term comprehensive yoga-based lifestyle intervention in reducing anxiety, improving subjective well-being and personality. Materials and Methods: The study is a part of an ongoing larger study at a tertiary care hospital. Participants (n=90) included pat...
Main Authors: | Raj Kumar Yadav, Dipti Magan, Manju Mehta, Nalin Mehta, Sushil Chandra Mahapatra |
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Format: | Article |
Language: | English |
Published: |
Wolters Kluwer Medknow Publications
2012-01-01
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Series: | International Journal of Yoga |
Subjects: | |
Online Access: | http://www.ijoy.org.in/article.asp?issn=0973-6131;year=2012;volume=5;issue=2;spage=134;epage=139;aulast=Yadav |
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