The Long Way to Establish the Ergogenic Effect of Caffeine on Strength Performance: An Overview Review

The Long Way to Establish the Ergogenic Effect of Caffeine on Strength Performance: An Overview Review

This overview review aimed to describe the evolution of the characteristics of the research on caffeine effects on strength. A total of 189 experimental studies with 3459 participants were included. The median sample size was 15 participants, with an over-representation of men vs. women (79.4 vs. 20...

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Bibliographic Details
Main Authors:	Verónica Giráldez-Costas, Juan Del Coso, Asier Mañas, Juan José Salinero
Format:	Article
Language:	English
Published:	MDPI AG 2023-02-01
Series:	Nutrients
Subjects:	coffee ergogenic aid muscle force muscle power stimulant exercise performance
Online Access:	https://www.mdpi.com/2072-6643/15/5/1178

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