Remotely Delivered Mind–Body Physical Activity Improves Physical Function in Older Adults

A pilot trial of remotely delivered mind–body physical activity was carried out in the UK during the COVID-19 pandemic. Participants performed twice weekly one-hour sessions of the program for eight weeks, with sessions delivered using Zoom. Physical function was evaluated using the Short Physical P...

Full description

Bibliographic Details
Main Authors: Lesley-Anne Tanhamira, Gurch Randhawa, David Hewson
Format: Article
Language:English
Published: MDPI AG 2021-01-01
Series:Medical Sciences Forum
Subjects:
Online Access:https://www.mdpi.com/2673-9992/4/1/25