Remotely Delivered Mind–Body Physical Activity Improves Physical Function in Older Adults
A pilot trial of remotely delivered mind–body physical activity was carried out in the UK during the COVID-19 pandemic. Participants performed twice weekly one-hour sessions of the program for eight weeks, with sessions delivered using Zoom. Physical function was evaluated using the Short Physical P...
Main Authors: | , , |
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Format: | Article |
Language: | English |
Published: |
MDPI AG
2021-01-01
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Series: | Medical Sciences Forum |
Subjects: | |
Online Access: | https://www.mdpi.com/2673-9992/4/1/25 |