“Strength gains in different age groups of overweight/obese adults: A pilot uncontrolled study”

“Strength gains in different age groups of overweight/obese adults: A pilot uncontrolled study”

Controlled studies demonstrate that it is possible to improve muscle strength in people of all ages, including older populations. Clinically, it is relevant to establish whether a resistance training program (26 sessions of 60 minutes of aerobic workout plus 30 minutes of circuit training for muscul...

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Bibliographic Details
Main Authors: Roberto Pippi, Laura Moretti, Claudia Carnevali, Luca Tingoli, Antonella Settequattrini, Cristina Fatone, Chiara Perrone, Elisa Reginato, Pierpaolo De Feo, Carmine G. Fanelli
Format: Article
Language:English
Published: Taylor & Francis Group 2022-12-01
Series:Cogent Social Sciences
Subjects:
Exercise
physical fitness
strength
public health
Online Access:https://www.tandfonline.com/doi/10.1080/23311886.2022.2106645

Internet

https://www.tandfonline.com/doi/10.1080/23311886.2022.2106645

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