Acute Effect of Four Stretching Protocols on Change of Direction in U-17 Male Soccer Players
Background: The ability to rapidly change direction while sprinting is a desirable athletic skill in soccer. Enhancing change of direction (COD) performance depends almost exclusively on specific training, with stretching traditionally considered one such intervention. However, the comparative impac...
Main Authors: | Mohamed Amine Ltifi, Mohamed Chedly Jlid, Jérémy Coquart, Nicola Maffulli, Roland van den Tillaar, Ridha Aouadi |
---|---|
Format: | Article |
Language: | English |
Published: |
MDPI AG
2023-09-01
|
Series: | Sports |
Subjects: | |
Online Access: | https://www.mdpi.com/2075-4663/11/9/165 |
Similar Items
-
Acute effects of three different stretching techniques on hamstring flexibility in professional football players
by: Erkan Erol, et al.
Published: (2023-06-01) -
The Effects of Static Stretching Intensity on Range of Motion and Strength: A Systematic Review
by: Joseph Bryant, et al.
Published: (2023-03-01) -
Acute Effects of Soleus Stretching on Ankle Flexibility, Dynamic Balance and Speed Performances in Soccer Players
by: Shi Huang, et al.
Published: (2022-02-01) -
Static vs dynamic stretching: which is better for flexibility in terms of gender of badminton athletes?
by: Ayu Bintan Lestari, et al.
Published: (2023-10-01) -
The effect of 8-week warm-ups, static and dynamic stretching of hip flexors on flexibility, agility, and dynamic balance in junior field hockey players: a randomized controlled trial
by: Senthilkumar Ramasamy, et al.
Published: (2023-12-01)