Considerations on the consequences of stresses related to the challenges of professional and private life
Abstract There is a group of people for whom work is an important factor in building their self-esteem. Often, such people include workers from the group of “supportive” professions, which promote behaviours that increase the risk of addiction to work. The factors contributing to this are the co...
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Format: | Article |
Language: | English |
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Kazimierz Wielki University
2022-05-01
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Series: | Journal of Education, Health and Sport |
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Online Access: | https://apcz.umk.pl/JEHS/article/view/38174 |
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author | Jacek Pruszyński Irena Pruszyńska Inga Włodarczyk -Pruszyńska |
author_facet | Jacek Pruszyński Irena Pruszyńska Inga Włodarczyk -Pruszyńska |
author_sort | Jacek Pruszyński |
collection | DOAJ |
description |
Abstract
There is a group of people for whom work is an important factor in building their self-esteem. Often, such people include workers from the group of “supportive” professions, which promote behaviours that increase the risk of addiction to work. The factors contributing to this are the constant rush along with the individual tendency for perpetual self-control and meticulous checking of each performed activity. People who are idealistic about their duties, set the bar high, take too much responsibility and at the same time have low self-esteem, fall into the trap of addiction more often. The inability to independently regulate the time of their work means that they are driven by a constant internal compulsion to perform work and to think about it, combined with the accompanying feeling of discomfort in situations when the ability to deal with matters related to work is limited. Burnout can be seen as a compensatory symptom that occurs when recognition and approval are not present in a person's life, and low self-esteem leads to an unrealistic pursuit of excellence, recognition and acceptance. A noticeable tell of burnout is the loss of features that usually characterize a person involved in their activities such as creativity, conscientious fulfilment of obligations, willingness to cooperate with others, communication skills, the ability to deal with stressful events and the ability to make independent decisions. The abovementioned skills are disrupted as a result of a number of mental, physical and behavioural changes associated with the burnout syndrome. Recovering from addiction requires complex therapy, improvement of interpersonal relationships and creation of an appropriate environment for functioning in professional and personal life.
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first_indexed | 2024-04-13T23:54:36Z |
format | Article |
id | doaj.art-89be2bbccb3b4e47b8d7bdf7917c9251 |
institution | Directory Open Access Journal |
issn | 2391-8306 |
language | English |
last_indexed | 2024-04-13T23:54:36Z |
publishDate | 2022-05-01 |
publisher | Kazimierz Wielki University |
record_format | Article |
series | Journal of Education, Health and Sport |
spelling | doaj.art-89be2bbccb3b4e47b8d7bdf7917c92512022-12-22T02:23:58ZengKazimierz Wielki UniversityJournal of Education, Health and Sport2391-83062022-05-0112610.12775/JEHS.2022.12.06.006Considerations on the consequences of stresses related to the challenges of professional and private lifeJacek Pruszyński0Irena Pruszyńska1Inga Włodarczyk -Pruszyńska2Department of Geriatrics and Gerontology, School of Public Health, Center of Postgraduate Medical Education, Warsaw, 01-826Department of Cancer Biology, Institute of Biology, Warsaw University of Life Sciences, Warsaw, 02-787II Department of Radiology, Medical University of Warsaw, Warsaw, 02-091 Abstract There is a group of people for whom work is an important factor in building their self-esteem. Often, such people include workers from the group of “supportive” professions, which promote behaviours that increase the risk of addiction to work. The factors contributing to this are the constant rush along with the individual tendency for perpetual self-control and meticulous checking of each performed activity. People who are idealistic about their duties, set the bar high, take too much responsibility and at the same time have low self-esteem, fall into the trap of addiction more often. The inability to independently regulate the time of their work means that they are driven by a constant internal compulsion to perform work and to think about it, combined with the accompanying feeling of discomfort in situations when the ability to deal with matters related to work is limited. Burnout can be seen as a compensatory symptom that occurs when recognition and approval are not present in a person's life, and low self-esteem leads to an unrealistic pursuit of excellence, recognition and acceptance. A noticeable tell of burnout is the loss of features that usually characterize a person involved in their activities such as creativity, conscientious fulfilment of obligations, willingness to cooperate with others, communication skills, the ability to deal with stressful events and the ability to make independent decisions. The abovementioned skills are disrupted as a result of a number of mental, physical and behavioural changes associated with the burnout syndrome. Recovering from addiction requires complex therapy, improvement of interpersonal relationships and creation of an appropriate environment for functioning in professional and personal life. https://apcz.umk.pl/JEHS/article/view/38174workrisk of addictionsupportive professionsworkaholismburnout |
spellingShingle | Jacek Pruszyński Irena Pruszyńska Inga Włodarczyk -Pruszyńska Considerations on the consequences of stresses related to the challenges of professional and private life Journal of Education, Health and Sport work risk of addiction supportive professions workaholism burnout |
title | Considerations on the consequences of stresses related to the challenges of professional and private life |
title_full | Considerations on the consequences of stresses related to the challenges of professional and private life |
title_fullStr | Considerations on the consequences of stresses related to the challenges of professional and private life |
title_full_unstemmed | Considerations on the consequences of stresses related to the challenges of professional and private life |
title_short | Considerations on the consequences of stresses related to the challenges of professional and private life |
title_sort | considerations on the consequences of stresses related to the challenges of professional and private life |
topic | work risk of addiction supportive professions workaholism burnout |
url | https://apcz.umk.pl/JEHS/article/view/38174 |
work_keys_str_mv | AT jacekpruszynski considerationsontheconsequencesofstressesrelatedtothechallengesofprofessionalandprivatelife AT irenapruszynska considerationsontheconsequencesofstressesrelatedtothechallengesofprofessionalandprivatelife AT ingawłodarczykpruszynska considerationsontheconsequencesofstressesrelatedtothechallengesofprofessionalandprivatelife |