| Summary: | Objective: Pelvic floor dysfunctions in women are a challenge for the modern health care system. Presentation of the most popular types of pelvic floor muscle training used successfully in women at different stages of their lives. Mechanism: In the training of the pelvic floor muscles, it is important to have adequate blood supply and flexibility to build the correct muscle tone, which regulates the correct response to pressure changes in the abdominal cavity. Findings in brief: The exercises are designed to strengthen weakened muscles, improve the quality of life and prepare women for possible surgery. Conclusions: The pelvic floor muscle exercises are the primary method of treatment for patients with pelvic floor disorders.
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