One Velocity Loss Threshold Does Not Fit All: Consideration of Sex, Training Status, History, and Personality Traits When Monitoring and Controlling Fatigue During Resistance Training

One Velocity Loss Threshold Does Not Fit All: Consideration of Sex, Training Status, History, and Personality Traits When Monitoring and Controlling Fatigue During Resistance Training

Abstract Purpose This study aimed to quantify the potential variability in the volume of work completed after reaching different velocity loss (VL) thresholds and determine the effects of sex, training status and history, as well as psychological traits on the reliability and magnitude of the amount...

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Bibliographic Details
Main Authors: Ivan Jukic, Katarina Prnjak, Michael R. McGuigan, Eric R. Helms
Format: Article
Language:English
Published: SpringerOpen 2023-09-01
Series:Sports Medicine - Open
Subjects:
Velocity-based training
Strength training
Exercise monitoring
Exercise prescription
Online Access:https://doi.org/10.1186/s40798-023-00626-z

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