Perspective of Dose and Response for Individualized Physical Exercise and Training Prescription

Perspective of Dose and Response for Individualized Physical Exercise and Training Prescription

Physical interventions are used to increase physical (sports) performance and considered as effective low-cost strategies in the fields of healthcare, disease or injury prevention, and medical treatment. In general, a considerable amount of evidence buttress the application of physical interventions...

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Bibliographic Details
Main Authors: Thomas Gronwald, Alexander Törpel, Fabian Herold, Henning Budde
Format: Article
Language:English
Published: MDPI AG 2020-07-01
Series:Journal of Functional Morphology and Kinesiology
Subjects:
dose
acute response
chronic response
internal load
external load
exercise and training prescription
Online Access:https://www.mdpi.com/2411-5142/5/3/48

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