Competitive warm-up in basketball: literature review and proposal
Abstract Warm-up is used, accepted and performed by every participant before practising any sport. Warm-up is also considered by most sportmen as fundamental to achieve optimal performance. However, there is little scientific evidence supporting its effectiveness. This lack of evidence, together w...
Main Author: | Daniel Berdejo-del-Fresno |
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Format: | Article |
Language: | English |
Published: |
Federación Extremeña de Balonmano; University of Extremadura
2011-05-01
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Series: | E-balonmano.com: Revista de Ciencias del Deporte |
Subjects: | |
Online Access: | http://e-balonmano.com/ojs/index.php/revista/article/view/52 |
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