Elements of Sleep Breathing and Sleep-Deprivation Physiology in the Context of Athletic Performance
This review summarizes sleep deprivation, breathing regulation during sleep, and the outcomes of its destabilization. Breathing as an automatically regulated task consists of different basic anatomic and physiological parts. As the human body goes through the different stages of sleep, physiological...
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Format: | Article |
Language: | English |
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MDPI AG
2022-03-01
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Series: | Journal of Personalized Medicine |
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Online Access: | https://www.mdpi.com/2075-4426/12/3/383 |
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author | Dimitra D. Papanikolaou Kyriaki Astara George D. Vavougios Zoe Daniil Konstantinos I. Gourgoulianis Vasileios T. Stavrou |
author_facet | Dimitra D. Papanikolaou Kyriaki Astara George D. Vavougios Zoe Daniil Konstantinos I. Gourgoulianis Vasileios T. Stavrou |
author_sort | Dimitra D. Papanikolaou |
collection | DOAJ |
description | This review summarizes sleep deprivation, breathing regulation during sleep, and the outcomes of its destabilization. Breathing as an automatically regulated task consists of different basic anatomic and physiological parts. As the human body goes through the different stages of sleep, physiological changes in the breathing mechanism are present. Sleep disorders, such as obstructive sleep apnea-hypopnea syndrome, are often associated with sleep-disordered breathing and sleep deprivation. Hypoxia and hypercapnia coexist with lack of sleep and undermine multiple functions of the body (e.g., cardiovascular system, cognition, immunity). Among the general population, athletes suffer from these consequences more during their performance. This concept supports the beneficial restorative effects of a good sleeping pattern. |
first_indexed | 2024-03-09T13:40:29Z |
format | Article |
id | doaj.art-8e081003e61143d68eebb77dd1910897 |
institution | Directory Open Access Journal |
issn | 2075-4426 |
language | English |
last_indexed | 2024-03-09T13:40:29Z |
publishDate | 2022-03-01 |
publisher | MDPI AG |
record_format | Article |
series | Journal of Personalized Medicine |
spelling | doaj.art-8e081003e61143d68eebb77dd19108972023-11-30T21:07:42ZengMDPI AGJournal of Personalized Medicine2075-44262022-03-0112338310.3390/jpm12030383Elements of Sleep Breathing and Sleep-Deprivation Physiology in the Context of Athletic PerformanceDimitra D. Papanikolaou0Kyriaki Astara1George D. Vavougios2Zoe Daniil3Konstantinos I. Gourgoulianis4Vasileios T. Stavrou5Laboratory of Cardio-Pulmonary Testing and Pulmonary Rehabilitation, Department of Respiratory Medicine, Faculty of Medicine, University of Thessaly, 41110 Larissa, GreeceLaboratory of Cardio-Pulmonary Testing and Pulmonary Rehabilitation, Department of Respiratory Medicine, Faculty of Medicine, University of Thessaly, 41110 Larissa, GreeceLaboratory of Cardio-Pulmonary Testing and Pulmonary Rehabilitation, Department of Respiratory Medicine, Faculty of Medicine, University of Thessaly, 41110 Larissa, GreeceLaboratory of Cardio-Pulmonary Testing and Pulmonary Rehabilitation, Department of Respiratory Medicine, Faculty of Medicine, University of Thessaly, 41110 Larissa, GreeceLaboratory of Cardio-Pulmonary Testing and Pulmonary Rehabilitation, Department of Respiratory Medicine, Faculty of Medicine, University of Thessaly, 41110 Larissa, GreeceLaboratory of Cardio-Pulmonary Testing and Pulmonary Rehabilitation, Department of Respiratory Medicine, Faculty of Medicine, University of Thessaly, 41110 Larissa, GreeceThis review summarizes sleep deprivation, breathing regulation during sleep, and the outcomes of its destabilization. Breathing as an automatically regulated task consists of different basic anatomic and physiological parts. As the human body goes through the different stages of sleep, physiological changes in the breathing mechanism are present. Sleep disorders, such as obstructive sleep apnea-hypopnea syndrome, are often associated with sleep-disordered breathing and sleep deprivation. Hypoxia and hypercapnia coexist with lack of sleep and undermine multiple functions of the body (e.g., cardiovascular system, cognition, immunity). Among the general population, athletes suffer from these consequences more during their performance. This concept supports the beneficial restorative effects of a good sleeping pattern.https://www.mdpi.com/2075-4426/12/3/383sleep deprivationexercisecardiovascularcognitive |
spellingShingle | Dimitra D. Papanikolaou Kyriaki Astara George D. Vavougios Zoe Daniil Konstantinos I. Gourgoulianis Vasileios T. Stavrou Elements of Sleep Breathing and Sleep-Deprivation Physiology in the Context of Athletic Performance Journal of Personalized Medicine sleep deprivation exercise cardiovascular cognitive |
title | Elements of Sleep Breathing and Sleep-Deprivation Physiology in the Context of Athletic Performance |
title_full | Elements of Sleep Breathing and Sleep-Deprivation Physiology in the Context of Athletic Performance |
title_fullStr | Elements of Sleep Breathing and Sleep-Deprivation Physiology in the Context of Athletic Performance |
title_full_unstemmed | Elements of Sleep Breathing and Sleep-Deprivation Physiology in the Context of Athletic Performance |
title_short | Elements of Sleep Breathing and Sleep-Deprivation Physiology in the Context of Athletic Performance |
title_sort | elements of sleep breathing and sleep deprivation physiology in the context of athletic performance |
topic | sleep deprivation exercise cardiovascular cognitive |
url | https://www.mdpi.com/2075-4426/12/3/383 |
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