Effects of 24 h Compression Interventions with Different Garments on Recovery Markers during Running
Compression and temperature manipulation are discussed as strategies to improve performance markers and recovery in sports. Here, we investigate the effects of compression stockings made with fabric, either combined or not with heating and cooling substances, on variables related to running performa...
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MDPI AG
2021-08-01
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| Series: | Life |
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| Online Access: | https://www.mdpi.com/2075-1729/11/9/905 |
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| author | Jean Carvalho Marcos Roberto Kunzler Jose Ignacio Priego-Quesada Inmaculada Aparicio Pedro Pérez-Soriano Álvaro Sosa Machado Felipe Pivetta Carpes |
| author_facet | Jean Carvalho Marcos Roberto Kunzler Jose Ignacio Priego-Quesada Inmaculada Aparicio Pedro Pérez-Soriano Álvaro Sosa Machado Felipe Pivetta Carpes |
| author_sort | Jean Carvalho |
| collection | DOAJ |
| description | Compression and temperature manipulation are discussed as strategies to improve performance markers and recovery in sports. Here, we investigate the effects of compression stockings made with fabric, either combined or not with heating and cooling substances, on variables related to running performance and recovery. Ten trained runners (mean ± standard deviation age 45 ± 9 years old, body mass 69 ± 7 kg, height 166 ± 4 cm) with no experience of using compression garments performed an intense running session of 10 km, then wore a stocking for 24 h (randomized; without compression, compression, compression with camphor, and compression with menthol), and were evaluated on the following day, after running 5 km. The different types of compression stockings used 24 h before exercise did not affect running kinematics (<i>p</i> > 0.14), skin temperature (<i>p</i> > 0.05), heart rate (<i>p</i> > 0.12; mean value of maximal heart rate 156 bpm), comfort perception (<i>p</i> = 0.13; mean value of 7/10 points), or perception of recovery (<i>p</i> = 0.13; mean value of 7/10 points). In general, there were no effects of 24 h pre-exercise lower leg compression, including those treated with menthol and camphor applications on running kinematics, skin temperature, heart rate, or recovery perception in athletes undertaking consecutive running exercises. |
| first_indexed | 2024-03-10T07:30:05Z |
| format | Article |
| id | doaj.art-8e522ae38b7f420baa9238bb62c467ee |
| institution | Directory Open Access Journal |
| issn | 2075-1729 |
| language | English |
| last_indexed | 2024-03-10T07:30:05Z |
| publishDate | 2021-08-01 |
| publisher | MDPI AG |
| record_format | Article |
| series | Life |
| spelling | doaj.art-8e522ae38b7f420baa9238bb62c467ee2023-11-22T13:55:40ZengMDPI AGLife2075-17292021-08-0111990510.3390/life11090905Effects of 24 h Compression Interventions with Different Garments on Recovery Markers during RunningJean Carvalho0Marcos Roberto Kunzler1Jose Ignacio Priego-Quesada2Inmaculada Aparicio3Pedro Pérez-Soriano4Álvaro Sosa Machado5Felipe Pivetta Carpes6Applied Neuromechanics Research Group, Laboratory of Neuromechanics, Federal University of Pampa, Uruguaiana 97500-970, RS, BrazilApplied Neuromechanics Research Group, Laboratory of Neuromechanics, Federal University of Pampa, Uruguaiana 97500-970, RS, BrazilResearch Group in Sports Biomechanics (GIBD), Department of Physical Education and Sports, University of Valencia, 46010 Valencia, SpainResearch Group in Sports Biomechanics (GIBD), Department of Physical Education and Sports, University of Valencia, 46010 Valencia, SpainResearch Group in Sports Biomechanics (GIBD), Department of Physical Education and Sports, University of Valencia, 46010 Valencia, SpainApplied Neuromechanics Research Group, Laboratory of Neuromechanics, Federal University of Pampa, Uruguaiana 97500-970, RS, BrazilApplied Neuromechanics Research Group, Laboratory of Neuromechanics, Federal University of Pampa, Uruguaiana 97500-970, RS, BrazilCompression and temperature manipulation are discussed as strategies to improve performance markers and recovery in sports. Here, we investigate the effects of compression stockings made with fabric, either combined or not with heating and cooling substances, on variables related to running performance and recovery. Ten trained runners (mean ± standard deviation age 45 ± 9 years old, body mass 69 ± 7 kg, height 166 ± 4 cm) with no experience of using compression garments performed an intense running session of 10 km, then wore a stocking for 24 h (randomized; without compression, compression, compression with camphor, and compression with menthol), and were evaluated on the following day, after running 5 km. The different types of compression stockings used 24 h before exercise did not affect running kinematics (<i>p</i> > 0.14), skin temperature (<i>p</i> > 0.05), heart rate (<i>p</i> > 0.12; mean value of maximal heart rate 156 bpm), comfort perception (<i>p</i> = 0.13; mean value of 7/10 points), or perception of recovery (<i>p</i> = 0.13; mean value of 7/10 points). In general, there were no effects of 24 h pre-exercise lower leg compression, including those treated with menthol and camphor applications on running kinematics, skin temperature, heart rate, or recovery perception in athletes undertaking consecutive running exercises.https://www.mdpi.com/2075-1729/11/9/905kinematicscompressive garmentskin temperatureexercise recoverymentholcamphor |
| spellingShingle | Jean Carvalho Marcos Roberto Kunzler Jose Ignacio Priego-Quesada Inmaculada Aparicio Pedro Pérez-Soriano Álvaro Sosa Machado Felipe Pivetta Carpes Effects of 24 h Compression Interventions with Different Garments on Recovery Markers during Running Life kinematics compressive garment skin temperature exercise recovery menthol camphor |
| title | Effects of 24 h Compression Interventions with Different Garments on Recovery Markers during Running |
| title_full | Effects of 24 h Compression Interventions with Different Garments on Recovery Markers during Running |
| title_fullStr | Effects of 24 h Compression Interventions with Different Garments on Recovery Markers during Running |
| title_full_unstemmed | Effects of 24 h Compression Interventions with Different Garments on Recovery Markers during Running |
| title_short | Effects of 24 h Compression Interventions with Different Garments on Recovery Markers during Running |
| title_sort | effects of 24 h compression interventions with different garments on recovery markers during running |
| topic | kinematics compressive garment skin temperature exercise recovery menthol camphor |
| url | https://www.mdpi.com/2075-1729/11/9/905 |
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