Creatine and the plurality of its uses, with emphasis on its supplementation in sports

Creatine and the plurality of its uses, with emphasis on its supplementation in sports

Introduction: Creatine is a non-protein amino acid that is synthesized endogenously mainly in the liver, kidney or pancreas, and also supplied exogenously with food, especially meat. The use of dietary supplements containing creatine is becoming increasingly popular, as evidenced by sales of $400 m...

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Bibliographic Details
Main Authors: Mikołaj Minkner, Piotr Petryla, Kamil Ostafin, Krzysztof Edyko, Zuzanna Suwała, Krzysztof Feja, Borys Bieńkowski, Urszula Marchewka, Ewa Łuczak, Natalia Rektor
Format: Article
Language:English
Published: Kazimierz Wielki University 2023-08-01
Series:Journal of Education, Health and Sport
Subjects:
Creatine
Hypertrophy
Creatine Supplementation
Sports
Online Access:https://apcz.umk.pl/JEHS/article/view/45424

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