Effectiveness of a lifestyle exercise program for older people receiving a restorative home care service: a pragmatic randomized controlled trial

Elissa Burton,1,2 Gill Lewin,1,2 Lindy Clemson,3 Duncan Boldy41Faculty of Health Sciences, Curtin University, Perth, WA, Australia; 2Research Department, Silver Chain, Perth, WA, Australia; 3Health and Work Research Unit, The University of Sydney, Sydney, NSW, Australia; 4School of Nursing and Midwi...

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Main Authors: Burton E, Lewin G, Clemson L, Boldy D
Format: Article
Language:English
Published: Dove Medical Press 2013-12-01
Series:Clinical Interventions in Aging
Subjects:
Online Access:https://www.dovepress.com/effectiveness-of-a-lifestyle-exercise-program-for-older-people-receivi-peer-reviewed-article-CIA
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author Burton E
Lewin G
Clemson L
Boldy D
author_facet Burton E
Lewin G
Clemson L
Boldy D
author_sort Burton E
collection DOAJ
description Elissa Burton,1,2 Gill Lewin,1,2 Lindy Clemson,3 Duncan Boldy41Faculty of Health Sciences, Curtin University, Perth, WA, Australia; 2Research Department, Silver Chain, Perth, WA, Australia; 3Health and Work Research Unit, The University of Sydney, Sydney, NSW, Australia; 4School of Nursing and Midwifery, Curtin University, Perth, WA, AustraliaBackground: Restorative home care services are short-term and aimed at maximizing a person’s ability to live independently. They are multidimensional and often include an exercise program to improve strength, mobility, and balance. The aim of this study was to determine whether a lifestyle exercise program would be undertaken more often and result in greater functional gains than the current structured exercise program delivered as part of a restorative home care service for older adults.Methods: A pragmatic randomized controlled trial was conducted in an organization with an established restorative home care service. Individuals who were to have an exercise program as part of their service were randomized to receive either a lifestyle and functional exercise program called LiFE (as this was a new program, the intervention) or the structured exercise program currently being used in the service (control). Exercise data collected by the individuals throughout and pre and post intervention testing was used to measure balance, strength, mobility, falls efficacy, vitality, function, and disability.Results: There was no difference between the groups in the amounts of exercise undertaken during the 8-week intervention period. Outcome measurement indicated that the LiFE program was as effective, and on 40% of the measures, more effective, than the structured exercise program.Conclusion: Organizations delivering restorative home care services that include an exercise component should consider whether LiFE rather than the exercise program they are currently using could help their clients achieve better outcomes.Keywords: aging, physical activity, reablement, home care services, rehabilitation
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spelling doaj.art-8f4084704d4e46be9913f4d7349dcb722022-12-21T22:59:19ZengDove Medical PressClinical Interventions in Aging1178-19982013-12-01Volume 81591160115142Effectiveness of a lifestyle exercise program for older people receiving a restorative home care service: a pragmatic randomized controlled trialBurton ELewin GClemson LBoldy DElissa Burton,1,2 Gill Lewin,1,2 Lindy Clemson,3 Duncan Boldy41Faculty of Health Sciences, Curtin University, Perth, WA, Australia; 2Research Department, Silver Chain, Perth, WA, Australia; 3Health and Work Research Unit, The University of Sydney, Sydney, NSW, Australia; 4School of Nursing and Midwifery, Curtin University, Perth, WA, AustraliaBackground: Restorative home care services are short-term and aimed at maximizing a person’s ability to live independently. They are multidimensional and often include an exercise program to improve strength, mobility, and balance. The aim of this study was to determine whether a lifestyle exercise program would be undertaken more often and result in greater functional gains than the current structured exercise program delivered as part of a restorative home care service for older adults.Methods: A pragmatic randomized controlled trial was conducted in an organization with an established restorative home care service. Individuals who were to have an exercise program as part of their service were randomized to receive either a lifestyle and functional exercise program called LiFE (as this was a new program, the intervention) or the structured exercise program currently being used in the service (control). Exercise data collected by the individuals throughout and pre and post intervention testing was used to measure balance, strength, mobility, falls efficacy, vitality, function, and disability.Results: There was no difference between the groups in the amounts of exercise undertaken during the 8-week intervention period. Outcome measurement indicated that the LiFE program was as effective, and on 40% of the measures, more effective, than the structured exercise program.Conclusion: Organizations delivering restorative home care services that include an exercise component should consider whether LiFE rather than the exercise program they are currently using could help their clients achieve better outcomes.Keywords: aging, physical activity, reablement, home care services, rehabilitationhttps://www.dovepress.com/effectiveness-of-a-lifestyle-exercise-program-for-older-people-receivi-peer-reviewed-article-CIAagingphysical activityreablementhome care servicesrehabilitation
spellingShingle Burton E
Lewin G
Clemson L
Boldy D
Effectiveness of a lifestyle exercise program for older people receiving a restorative home care service: a pragmatic randomized controlled trial
Clinical Interventions in Aging
aging
physical activity
reablement
home care services
rehabilitation
title Effectiveness of a lifestyle exercise program for older people receiving a restorative home care service: a pragmatic randomized controlled trial
title_full Effectiveness of a lifestyle exercise program for older people receiving a restorative home care service: a pragmatic randomized controlled trial
title_fullStr Effectiveness of a lifestyle exercise program for older people receiving a restorative home care service: a pragmatic randomized controlled trial
title_full_unstemmed Effectiveness of a lifestyle exercise program for older people receiving a restorative home care service: a pragmatic randomized controlled trial
title_short Effectiveness of a lifestyle exercise program for older people receiving a restorative home care service: a pragmatic randomized controlled trial
title_sort effectiveness of a lifestyle exercise program for older people receiving a restorative home care service a pragmatic randomized controlled trial
topic aging
physical activity
reablement
home care services
rehabilitation
url https://www.dovepress.com/effectiveness-of-a-lifestyle-exercise-program-for-older-people-receivi-peer-reviewed-article-CIA
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