Potential therapeutic effects of branched-chain amino acids supplementation on resistance exercise-based muscle damage in humans

<p>Abstract</p> <p>Branched-chain amino acids (BCAA) supplementation has been considered an interesting nutritional strategy to improve skeletal muscle protein turnover in several conditions. In this context, there is evidence that resistance exercise (RE)-derived biochemical marke...

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Main Authors: da Luz Claudia R, Nicastro Humberto, Zanchi Nelo E, Chaves Daniela FS, Lancha Antonio H
Format: Article
Language:English
Published: Taylor & Francis Group 2011-12-01
Series:Journal of the International Society of Sports Nutrition
Subjects:
Online Access:http://www.jissn.com/content/8/1/23
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author da Luz Claudia R
Nicastro Humberto
Zanchi Nelo E
Chaves Daniela FS
Lancha Antonio H
author_facet da Luz Claudia R
Nicastro Humberto
Zanchi Nelo E
Chaves Daniela FS
Lancha Antonio H
author_sort da Luz Claudia R
collection DOAJ
description <p>Abstract</p> <p>Branched-chain amino acids (BCAA) supplementation has been considered an interesting nutritional strategy to improve skeletal muscle protein turnover in several conditions. In this context, there is evidence that resistance exercise (RE)-derived biochemical markers of muscle soreness (creatine kinase (CK), aldolase, myoglobin), soreness, and functional strength may be modulated by BCAA supplementation in order to favor of muscle adaptation. However, few studies have investigated such effects in well-controlled conditions in humans. Therefore, the aim of this short report is to describe the potential therapeutic effects of BCAA supplementation on RE-based muscle damage in humans. The main point is that BCAA supplementation may decrease some biochemical markers related with muscle soreness but this does not necessarily reflect on muscle functionality.</p>
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spelling doaj.art-8f75f415bdb94442afad59b520e3f1352022-12-22T03:38:00ZengTaylor & Francis GroupJournal of the International Society of Sports Nutrition1550-27832011-12-01812310.1186/1550-2783-8-23Potential therapeutic effects of branched-chain amino acids supplementation on resistance exercise-based muscle damage in humansda Luz Claudia RNicastro HumbertoZanchi Nelo EChaves Daniela FSLancha Antonio H<p>Abstract</p> <p>Branched-chain amino acids (BCAA) supplementation has been considered an interesting nutritional strategy to improve skeletal muscle protein turnover in several conditions. In this context, there is evidence that resistance exercise (RE)-derived biochemical markers of muscle soreness (creatine kinase (CK), aldolase, myoglobin), soreness, and functional strength may be modulated by BCAA supplementation in order to favor of muscle adaptation. However, few studies have investigated such effects in well-controlled conditions in humans. Therefore, the aim of this short report is to describe the potential therapeutic effects of BCAA supplementation on RE-based muscle damage in humans. The main point is that BCAA supplementation may decrease some biochemical markers related with muscle soreness but this does not necessarily reflect on muscle functionality.</p>http://www.jissn.com/content/8/1/23LeucineDelayed onset muscle sorenessCreatine kinaseProtein turnover
spellingShingle da Luz Claudia R
Nicastro Humberto
Zanchi Nelo E
Chaves Daniela FS
Lancha Antonio H
Potential therapeutic effects of branched-chain amino acids supplementation on resistance exercise-based muscle damage in humans
Journal of the International Society of Sports Nutrition
Leucine
Delayed onset muscle soreness
Creatine kinase
Protein turnover
title Potential therapeutic effects of branched-chain amino acids supplementation on resistance exercise-based muscle damage in humans
title_full Potential therapeutic effects of branched-chain amino acids supplementation on resistance exercise-based muscle damage in humans
title_fullStr Potential therapeutic effects of branched-chain amino acids supplementation on resistance exercise-based muscle damage in humans
title_full_unstemmed Potential therapeutic effects of branched-chain amino acids supplementation on resistance exercise-based muscle damage in humans
title_short Potential therapeutic effects of branched-chain amino acids supplementation on resistance exercise-based muscle damage in humans
title_sort potential therapeutic effects of branched chain amino acids supplementation on resistance exercise based muscle damage in humans
topic Leucine
Delayed onset muscle soreness
Creatine kinase
Protein turnover
url http://www.jissn.com/content/8/1/23
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