Potential therapeutic effects of branched-chain amino acids supplementation on resistance exercise-based muscle damage in humans
<p>Abstract</p> <p>Branched-chain amino acids (BCAA) supplementation has been considered an interesting nutritional strategy to improve skeletal muscle protein turnover in several conditions. In this context, there is evidence that resistance exercise (RE)-derived biochemical marke...
Main Authors: | , , , , |
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Format: | Article |
Language: | English |
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Taylor & Francis Group
2011-12-01
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Series: | Journal of the International Society of Sports Nutrition |
Subjects: | |
Online Access: | http://www.jissn.com/content/8/1/23 |
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author | da Luz Claudia R Nicastro Humberto Zanchi Nelo E Chaves Daniela FS Lancha Antonio H |
author_facet | da Luz Claudia R Nicastro Humberto Zanchi Nelo E Chaves Daniela FS Lancha Antonio H |
author_sort | da Luz Claudia R |
collection | DOAJ |
description | <p>Abstract</p> <p>Branched-chain amino acids (BCAA) supplementation has been considered an interesting nutritional strategy to improve skeletal muscle protein turnover in several conditions. In this context, there is evidence that resistance exercise (RE)-derived biochemical markers of muscle soreness (creatine kinase (CK), aldolase, myoglobin), soreness, and functional strength may be modulated by BCAA supplementation in order to favor of muscle adaptation. However, few studies have investigated such effects in well-controlled conditions in humans. Therefore, the aim of this short report is to describe the potential therapeutic effects of BCAA supplementation on RE-based muscle damage in humans. The main point is that BCAA supplementation may decrease some biochemical markers related with muscle soreness but this does not necessarily reflect on muscle functionality.</p> |
first_indexed | 2024-04-12T09:43:13Z |
format | Article |
id | doaj.art-8f75f415bdb94442afad59b520e3f135 |
institution | Directory Open Access Journal |
issn | 1550-2783 |
language | English |
last_indexed | 2024-04-12T09:43:13Z |
publishDate | 2011-12-01 |
publisher | Taylor & Francis Group |
record_format | Article |
series | Journal of the International Society of Sports Nutrition |
spelling | doaj.art-8f75f415bdb94442afad59b520e3f1352022-12-22T03:38:00ZengTaylor & Francis GroupJournal of the International Society of Sports Nutrition1550-27832011-12-01812310.1186/1550-2783-8-23Potential therapeutic effects of branched-chain amino acids supplementation on resistance exercise-based muscle damage in humansda Luz Claudia RNicastro HumbertoZanchi Nelo EChaves Daniela FSLancha Antonio H<p>Abstract</p> <p>Branched-chain amino acids (BCAA) supplementation has been considered an interesting nutritional strategy to improve skeletal muscle protein turnover in several conditions. In this context, there is evidence that resistance exercise (RE)-derived biochemical markers of muscle soreness (creatine kinase (CK), aldolase, myoglobin), soreness, and functional strength may be modulated by BCAA supplementation in order to favor of muscle adaptation. However, few studies have investigated such effects in well-controlled conditions in humans. Therefore, the aim of this short report is to describe the potential therapeutic effects of BCAA supplementation on RE-based muscle damage in humans. The main point is that BCAA supplementation may decrease some biochemical markers related with muscle soreness but this does not necessarily reflect on muscle functionality.</p>http://www.jissn.com/content/8/1/23LeucineDelayed onset muscle sorenessCreatine kinaseProtein turnover |
spellingShingle | da Luz Claudia R Nicastro Humberto Zanchi Nelo E Chaves Daniela FS Lancha Antonio H Potential therapeutic effects of branched-chain amino acids supplementation on resistance exercise-based muscle damage in humans Journal of the International Society of Sports Nutrition Leucine Delayed onset muscle soreness Creatine kinase Protein turnover |
title | Potential therapeutic effects of branched-chain amino acids supplementation on resistance exercise-based muscle damage in humans |
title_full | Potential therapeutic effects of branched-chain amino acids supplementation on resistance exercise-based muscle damage in humans |
title_fullStr | Potential therapeutic effects of branched-chain amino acids supplementation on resistance exercise-based muscle damage in humans |
title_full_unstemmed | Potential therapeutic effects of branched-chain amino acids supplementation on resistance exercise-based muscle damage in humans |
title_short | Potential therapeutic effects of branched-chain amino acids supplementation on resistance exercise-based muscle damage in humans |
title_sort | potential therapeutic effects of branched chain amino acids supplementation on resistance exercise based muscle damage in humans |
topic | Leucine Delayed onset muscle soreness Creatine kinase Protein turnover |
url | http://www.jissn.com/content/8/1/23 |
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