The Effects of Mindfulness Exercises on the Psychological Health of Active and Inactive Girl Students during the COVID-19 Pandemic

Background: In the face of stressful situations, people can be helped with purposive exercises that enhance cognitive functions but don’t reduce social performances. The present study seeks to examine the effects of mindfulness exercises on the psychological health indices of active and inactive gir...

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Bibliographic Details
Main Authors: Farahnaz Afrough, Mohamad Reza Sadeghian shahi, Farahnaz Ayatizadeh Tafti, Behzad Aria
Format: Article
Language:English
Published: Shahid Sadoughi University of Medical Sciences 2023-03-01
Series:Journal of Community Health Research
Subjects:
Online Access:http://jhr.ssu.ac.ir/article-1-1009-en.pdf