Healthy Eating: Understanding the Nutrition Facts Label

The U.S. Food and Drug Administration (FDA) requires that most food packages have the Nutrition Facts label. This label contains information about nutrients in the food to help people make healthier food choices. Older adults can use the label to choose foods that provide required daily nutrients o...

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Bibliographic Details
Main Authors: Linda Bobroff, Karla P. Shelnutt
Format: Article
Language:English
Published: The University of Florida George A. Smathers Libraries 2017-08-01
Series:EDIS
Subjects:
Online Access:https://journals.flvc.org/edis/article/view/104471
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author Linda Bobroff
Karla P. Shelnutt
author_facet Linda Bobroff
Karla P. Shelnutt
author_sort Linda Bobroff
collection DOAJ
description The U.S. Food and Drug Administration (FDA) requires that most food packages have the Nutrition Facts label. This label contains information about nutrients in the food to help people make healthier food choices. Older adults can use the label to choose foods that provide required daily nutrients or fit with a diet plan to manage a disease or health condition. This 4-page fact sheet is a major revision that discusses the Nutrition Facts label, checking calories, limiting certain nutrients, % Daily Values, and consuming enough fiber, vitamin D, potassium, calcium, and iron.
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spelling doaj.art-92032b0b5dab4e0dbbe05c5ca61068ff2024-04-23T04:40:24ZengThe University of Florida George A. Smathers LibrariesEDIS2576-00092017-08-0120174Healthy Eating: Understanding the Nutrition Facts LabelLinda Bobroff0Karla P. Shelnutt1University of FloridaUniversity of Florida The U.S. Food and Drug Administration (FDA) requires that most food packages have the Nutrition Facts label. This label contains information about nutrients in the food to help people make healthier food choices. Older adults can use the label to choose foods that provide required daily nutrients or fit with a diet plan to manage a disease or health condition. This 4-page fact sheet is a major revision that discusses the Nutrition Facts label, checking calories, limiting certain nutrients, % Daily Values, and consuming enough fiber, vitamin D, potassium, calcium, and iron. https://journals.flvc.org/edis/article/view/104471FY1127FCS8883Healthy eatingnutrition label
spellingShingle Linda Bobroff
Karla P. Shelnutt
Healthy Eating: Understanding the Nutrition Facts Label
EDIS
FY1127
FCS8883
Healthy eating
nutrition label
title Healthy Eating: Understanding the Nutrition Facts Label
title_full Healthy Eating: Understanding the Nutrition Facts Label
title_fullStr Healthy Eating: Understanding the Nutrition Facts Label
title_full_unstemmed Healthy Eating: Understanding the Nutrition Facts Label
title_short Healthy Eating: Understanding the Nutrition Facts Label
title_sort healthy eating understanding the nutrition facts label
topic FY1127
FCS8883
Healthy eating
nutrition label
url https://journals.flvc.org/edis/article/view/104471
work_keys_str_mv AT lindabobroff healthyeatingunderstandingthenutritionfactslabel
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