Middle School Students’ Free-living Physical Activity on Physical Education Days, Non-physical Education Days, and Weekends

This study measured students’ free-living Physical Activity (PA) in order to examine activity patterns of youth. Students (N=221) in 12-classes wore accelerometers to measure their PA over six weeks in and out-of-school while participating in a fitness unit. PA was significantly higher during Non-...

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Main Authors: Risto Marttinen, Ray N. Fredrick III, Stephen S. Silverman
Format: Article
Language:English
Published: Montenegrin Sports Academy 2018-03-01
Series:Montenegrin Journal of Sports Science and Medicine
Subjects:
Online Access:http://www.mjssm.me/clanci/MJSSM_March_2018_Marttinen_5-12.pdf
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author Risto Marttinen
Ray N. Fredrick III
Stephen S. Silverman
author_facet Risto Marttinen
Ray N. Fredrick III
Stephen S. Silverman
author_sort Risto Marttinen
collection DOAJ
description This study measured students’ free-living Physical Activity (PA) in order to examine activity patterns of youth. Students (N=221) in 12-classes wore accelerometers to measure their PA over six weeks in and out-of-school while participating in a fitness unit. PA was significantly higher during Non-PE-Days and PE-Days than on Sundays. PA was significantly higher during baseline than weeks five and six. There were no significant differences between boys and girls in the number steps taken. Eighth-grade students had the lowest PA levels. On average, the students were attaining 60 minutes of MVPA. Students, however, did not often reach national recommendations. Girls reached their national recommendations five out of six weeks on days that they participated in PE. The results suggest that specific subgroups, such as adolescent girls, are getting the recommended PA but only when the PA is structured. A spike in PA during the first week suggested a possible motivational effect of the accelerometer.
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spelling doaj.art-92bba14b813248b0a03aaa5bdd4358b12022-12-21T21:24:36ZengMontenegrin Sports AcademyMontenegrin Journal of Sports Science and Medicine1800-87551800-87632018-03-017151210.26773/mjssm.180301Middle School Students’ Free-living Physical Activity on Physical Education Days, Non-physical Education Days, and WeekendsRisto MarttinenRay N. Fredrick IIIStephen S. SilvermanThis study measured students’ free-living Physical Activity (PA) in order to examine activity patterns of youth. Students (N=221) in 12-classes wore accelerometers to measure their PA over six weeks in and out-of-school while participating in a fitness unit. PA was significantly higher during Non-PE-Days and PE-Days than on Sundays. PA was significantly higher during baseline than weeks five and six. There were no significant differences between boys and girls in the number steps taken. Eighth-grade students had the lowest PA levels. On average, the students were attaining 60 minutes of MVPA. Students, however, did not often reach national recommendations. Girls reached their national recommendations five out of six weeks on days that they participated in PE. The results suggest that specific subgroups, such as adolescent girls, are getting the recommended PA but only when the PA is structured. A spike in PA during the first week suggested a possible motivational effect of the accelerometer.http://www.mjssm.me/clanci/MJSSM_March_2018_Marttinen_5-12.pdfphysical educationadolescentacceleromete
spellingShingle Risto Marttinen
Ray N. Fredrick III
Stephen S. Silverman
Middle School Students’ Free-living Physical Activity on Physical Education Days, Non-physical Education Days, and Weekends
Montenegrin Journal of Sports Science and Medicine
physical education
adolescent
acceleromete
title Middle School Students’ Free-living Physical Activity on Physical Education Days, Non-physical Education Days, and Weekends
title_full Middle School Students’ Free-living Physical Activity on Physical Education Days, Non-physical Education Days, and Weekends
title_fullStr Middle School Students’ Free-living Physical Activity on Physical Education Days, Non-physical Education Days, and Weekends
title_full_unstemmed Middle School Students’ Free-living Physical Activity on Physical Education Days, Non-physical Education Days, and Weekends
title_short Middle School Students’ Free-living Physical Activity on Physical Education Days, Non-physical Education Days, and Weekends
title_sort middle school students free living physical activity on physical education days non physical education days and weekends
topic physical education
adolescent
acceleromete
url http://www.mjssm.me/clanci/MJSSM_March_2018_Marttinen_5-12.pdf
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