Effects of Weighted Hula-Hooping Compared to Walking on Abdominal Fat, Trunk Muscularity, and Metabolic Parameters in Overweight Subjects: A Randomized Controlled Study

Effects of Weighted Hula-Hooping Compared to Walking on Abdominal Fat, Trunk Muscularity, and Metabolic Parameters in Overweight Subjects: A Randomized Controlled Study

Background: Weighted hula-hoops have gained popularity, but whether they indeed reshape the trunk or have beneficial metabolic effects in overweight subjects is unknown. Objectives: To determine effects of hula-hooping and walking matched for energy expenditure on android fat %, trunk muscle mass, a...

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Bibliographic Details
Main Authors: Mari Lahelma, Sanja Sädevirta, Susanna Lallukka-Brück, Ksenia Sevastianova, Linda Mustelin, Helena Gylling, Bonny Rockette-Wagner, Andrea M. Kriska, Hannele Yki-Järvinen
Format: Article
Language:English
Published: Karger Publishers 2019-06-01
Series:Obesity Facts
Subjects:
Body composition
Waist circumference
Obesity
Exercise
Online Access:https://www.karger.com/Article/FullText/500572

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