The Acute Effects of External Compression With Blood Flow Restriction on Maximal Strength and Strength-Endurance Performance of the Upper Limbs

The Acute Effects of External Compression With Blood Flow Restriction on Maximal Strength and Strength-Endurance Performance of the Upper Limbs

The main goal of the present study was to evaluate the acute effects external compression with blood flow restriction (BFR) at 100 and 150% of full arterial occlusion pressure (AOP) on maximal strength and strength-endurance performance during the bench press (BP) exercise. The study included 12 str...

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Bibliographic Details
Main Authors: Michal Wilk, Michal Krzysztofik, Aleksandra Filip, Robert G. Lockie, Adam Zajac
Format: Article
Language:English
Published: Frontiers Media S.A. 2020-06-01
Series:Frontiers in Physiology
Subjects:
occlusion
bench press
pressure
1RM test
time under tension
repetitions
Online Access:https://www.frontiersin.org/article/10.3389/fphys.2020.00567/full

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