Features of use of modular training system armsportsmens 16–17 year olds in the annual macrocycle
Purpose: to determine the most effective ratio of different means and methods of training 16–17 year olds armsportsmens the application of the block training system in the annual macrocycle. Material and Methods: 30 armsportsmens investigated 16–17 years to 15 in the control and experimental groups,...
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Format: | Article |
Language: | English |
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Kharkiv State Academy of Physical Culture
2015-10-01
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Series: | Слобожанський науково-спортивний вісник |
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Online Access: | http://journals.uran.ua/index.php/1991-0177/article/view/52281 |
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author | Dmytro Bezkorovainyi |
author_facet | Dmytro Bezkorovainyi |
author_sort | Dmytro Bezkorovainyi |
collection | DOAJ |
description | Purpose: to determine the most effective ratio of different means and methods of training 16–17 year olds armsportsmens the application of the block training system in the annual macrocycle. Material and Methods: 30 armsportsmens investigated 16–17 years to 15 in the control and experimental groups, analyzed and summarized the data of scientific and methodical literature, conducted teacher testing, pedagogical experiment, methods of research used functional state of cardio-respiratory. Results: it was found that the block system of training 16–17 year olds armsportsmens allows significantly increase the level of morphological and functional training base, improves functional indices of the cardiovascular system. Conclusions: the experimental training program for 16–17 year olds armsportsmens based modular training system allowed the athletes to create the experimental group was significantly higher level of morphofunctional sports training base, significantly improve the functionality of the body athletes, contributed to a high level of fitness and sports is recommended to practice the preparation armsportsmens |
first_indexed | 2024-12-20T02:54:56Z |
format | Article |
id | doaj.art-939db11d43044e7281e251c8ed587318 |
institution | Directory Open Access Journal |
issn | 1991-0177 1999-818X |
language | English |
last_indexed | 2024-12-20T02:54:56Z |
publishDate | 2015-10-01 |
publisher | Kharkiv State Academy of Physical Culture |
record_format | Article |
series | Слобожанський науково-спортивний вісник |
spelling | doaj.art-939db11d43044e7281e251c8ed5873182022-12-21T19:55:56ZengKharkiv State Academy of Physical CultureСлобожанський науково-спортивний вісник1991-01771999-818X2015-10-01495293310.15391/snsv.2015-5.004Features of use of modular training system armsportsmens 16–17 year olds in the annual macrocycleDmytro Bezkorovainyi0Beketov National University of Municipal EconomyPurpose: to determine the most effective ratio of different means and methods of training 16–17 year olds armsportsmens the application of the block training system in the annual macrocycle. Material and Methods: 30 armsportsmens investigated 16–17 years to 15 in the control and experimental groups, analyzed and summarized the data of scientific and methodical literature, conducted teacher testing, pedagogical experiment, methods of research used functional state of cardio-respiratory. Results: it was found that the block system of training 16–17 year olds armsportsmens allows significantly increase the level of morphological and functional training base, improves functional indices of the cardiovascular system. Conclusions: the experimental training program for 16–17 year olds armsportsmens based modular training system allowed the athletes to create the experimental group was significantly higher level of morphofunctional sports training base, significantly improve the functionality of the body athletes, contributed to a high level of fitness and sports is recommended to practice the preparation armsportsmenshttp://journals.uran.ua/index.php/1991-0177/article/view/52281modular systemstatic exercisesthe annual macrocyclemorphofunctional base |
spellingShingle | Dmytro Bezkorovainyi Features of use of modular training system armsportsmens 16–17 year olds in the annual macrocycle Слобожанський науково-спортивний вісник modular system static exercises the annual macrocycle morphofunctional base |
title | Features of use of modular training system armsportsmens 16–17 year olds in the annual macrocycle |
title_full | Features of use of modular training system armsportsmens 16–17 year olds in the annual macrocycle |
title_fullStr | Features of use of modular training system armsportsmens 16–17 year olds in the annual macrocycle |
title_full_unstemmed | Features of use of modular training system armsportsmens 16–17 year olds in the annual macrocycle |
title_short | Features of use of modular training system armsportsmens 16–17 year olds in the annual macrocycle |
title_sort | features of use of modular training system armsportsmens 16 17 year olds in the annual macrocycle |
topic | modular system static exercises the annual macrocycle morphofunctional base |
url | http://journals.uran.ua/index.php/1991-0177/article/view/52281 |
work_keys_str_mv | AT dmytrobezkorovainyi featuresofuseofmodulartrainingsystemarmsportsmens1617yearoldsintheannualmacrocycle |