Features of use of modular training system armsportsmens 16–17 year olds in the annual macrocycle

Purpose: to determine the most effective ratio of different means and methods of training 16–17 year olds armsportsmens the application of the block training system in the annual macrocycle. Material and Methods: 30 armsportsmens investigated 16–17 years to 15 in the control and experimental groups,...

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Main Author: Dmytro Bezkorovainyi
Format: Article
Language:English
Published: Kharkiv State Academy of Physical Culture 2015-10-01
Series:Слобожанський науково-спортивний вісник
Subjects:
Online Access:http://journals.uran.ua/index.php/1991-0177/article/view/52281
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author Dmytro Bezkorovainyi
author_facet Dmytro Bezkorovainyi
author_sort Dmytro Bezkorovainyi
collection DOAJ
description Purpose: to determine the most effective ratio of different means and methods of training 16–17 year olds armsportsmens the application of the block training system in the annual macrocycle. Material and Methods: 30 armsportsmens investigated 16–17 years to 15 in the control and experimental groups, analyzed and summarized the data of scientific and methodical literature, conducted teacher testing, pedagogical experiment, methods of research used functional state of cardio-respiratory. Results: it was found that the block system of training 16–17 year olds armsportsmens allows significantly increase the level of morphological and functional training base, improves functional indices of the cardiovascular system. Conclusions: the experimental training program for 16–17 year olds armsportsmens based modular training system allowed the athletes to create the experimental group was significantly higher level of morphofunctional sports training base, significantly improve the functionality of the body athletes, contributed to a high level of fitness and sports is recommended to practice the preparation armsportsmens
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spelling doaj.art-939db11d43044e7281e251c8ed5873182022-12-21T19:55:56ZengKharkiv State Academy of Physical CultureСлобожанський науково-спортивний вісник1991-01771999-818X2015-10-01495293310.15391/snsv.2015-5.004Features of use of modular training system armsportsmens 16–17 year olds in the annual macrocycleDmytro Bezkorovainyi0Beketov National University of Municipal EconomyPurpose: to determine the most effective ratio of different means and methods of training 16–17 year olds armsportsmens the application of the block training system in the annual macrocycle. Material and Methods: 30 armsportsmens investigated 16–17 years to 15 in the control and experimental groups, analyzed and summarized the data of scientific and methodical literature, conducted teacher testing, pedagogical experiment, methods of research used functional state of cardio-respiratory. Results: it was found that the block system of training 16–17 year olds armsportsmens allows significantly increase the level of morphological and functional training base, improves functional indices of the cardiovascular system. Conclusions: the experimental training program for 16–17 year olds armsportsmens based modular training system allowed the athletes to create the experimental group was significantly higher level of morphofunctional sports training base, significantly improve the functionality of the body athletes, contributed to a high level of fitness and sports is recommended to practice the preparation armsportsmenshttp://journals.uran.ua/index.php/1991-0177/article/view/52281modular systemstatic exercisesthe annual macrocyclemorphofunctional base
spellingShingle Dmytro Bezkorovainyi
Features of use of modular training system armsportsmens 16–17 year olds in the annual macrocycle
Слобожанський науково-спортивний вісник
modular system
static exercises
the annual macrocycle
morphofunctional base
title Features of use of modular training system armsportsmens 16–17 year olds in the annual macrocycle
title_full Features of use of modular training system armsportsmens 16–17 year olds in the annual macrocycle
title_fullStr Features of use of modular training system armsportsmens 16–17 year olds in the annual macrocycle
title_full_unstemmed Features of use of modular training system armsportsmens 16–17 year olds in the annual macrocycle
title_short Features of use of modular training system armsportsmens 16–17 year olds in the annual macrocycle
title_sort features of use of modular training system armsportsmens 16 17 year olds in the annual macrocycle
topic modular system
static exercises
the annual macrocycle
morphofunctional base
url http://journals.uran.ua/index.php/1991-0177/article/view/52281
work_keys_str_mv AT dmytrobezkorovainyi featuresofuseofmodulartrainingsystemarmsportsmens1617yearoldsintheannualmacrocycle