A Novel Personalized Systems Nutrition Program Improves Dietary Patterns, Lifestyle Behaviors and Health-Related Outcomes: Results from the Habit Study

A Novel Personalized Systems Nutrition Program Improves Dietary Patterns, Lifestyle Behaviors and Health-Related Outcomes: Results from the Habit Study

Personalized nutrition may be more effective in changing lifestyle behaviors compared to population-based guidelines. This single-arm exploratory study evaluated the impact of a 10-week personalized systems nutrition (PSN) program on lifestyle behavior and health outcomes. Healthy men and women (<...

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Bibliographic Details
Main Authors: Iris M. de Hoogh, Barbara L. Winters, Kristin M. Nieman, Sabina Bijlsma, Tanja Krone, Tim J. van den Broek, Barbara D. Anderson, Martien P. M. Caspers, Joshua C. Anthony, Suzan Wopereis
Format: Article
Language:English
Published: MDPI AG 2021-05-01
Series:Nutrients
Subjects:
personalized nutrition
healthy lifestyle
systems biology
dietary intervention
mixed meal tolerance test
Online Access:https://www.mdpi.com/2072-6643/13/6/1763

Internet

https://www.mdpi.com/2072-6643/13/6/1763

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