Short duration of music modify the heart rate variability
Background: There are contradictory findings regarding the effect of music on heart rate variability. Reports mention that the music increases the parasympathetic markers of heart rate variability. While some report no change in it. Method: We set out to study the acute effect of music on heart rate...
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| Format: | Article |
| Language: | English |
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Al Ameen Medical College
2016-10-01
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| Series: | Al Ameen Journal of Medical Sciences |
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| Online Access: | http://ajms.alameenmedical.org/ArticlePDFs/4%20AJMS%20V9.N4.2016%20p%20219-225.pdf |
| _version_ | 1817984945258233856 |
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| author | Namrata Upadhayay |
| author_facet | Namrata Upadhayay |
| author_sort | Namrata Upadhayay |
| collection | DOAJ |
| description | Background: There are contradictory findings regarding the effect of music on heart rate variability. Reports mention that the music increases the parasympathetic markers of heart rate variability. While some report no change in it. Method: We set out to study the acute effect of music on heart rate variability in 15 healthy male medical students of age 20-36 years. Their resting heart rate variability in eyes closed state for five minutes was recorded thrice: once without listening music, secondly during listening instrumental music for five minutes and thirdly after listening it. Their subjective feeling regarding music and its influence on the brain were documented. Data was compared using the Friedman test followed by Wilcoxon-signed rank test, considering P significant at ≤ 0.05. Results: The mean respiratory rate was significantly higher during music as compared to before listening it. There was a significantly higher HF power after listening to music than during listening it [703.5 (247.25-1195) > 529 (213-699), p=0.026]. As well as, the total power of heart rate variability was significantly higher after music listening as compared to before listening it [2472.5 (1351-4178.75) > 2147.5 (1072.5-3208.25), p=0.035]. All participants felt that they were relaxed during and after the short music session. Conclusions: The instrumental-soft relaxing music for short duration (five minutes) can increase the parasympathetic activity of the heart. The effect of music on vagus supply to the heart remains in higher level even after over of music. It makes people feel relaxed and helps to minimize their stress instantly in their working place. |
| first_indexed | 2024-04-13T23:51:58Z |
| format | Article |
| id | doaj.art-942979087dcc4395b81578ba99db50b9 |
| institution | Directory Open Access Journal |
| issn | 0974-1143 0974-1143 |
| language | English |
| last_indexed | 2024-04-13T23:51:58Z |
| publishDate | 2016-10-01 |
| publisher | Al Ameen Medical College |
| record_format | Article |
| series | Al Ameen Journal of Medical Sciences |
| spelling | doaj.art-942979087dcc4395b81578ba99db50b92022-12-22T02:24:04ZengAl Ameen Medical CollegeAl Ameen Journal of Medical Sciences0974-11430974-11432016-10-010904219225Short duration of music modify the heart rate variabilityNamrata Upadhayay0Department of Physiology, Gandaki Medical College Teaching Hospital and Research Center, Lekhnath-2, Kaski, NepalBackground: There are contradictory findings regarding the effect of music on heart rate variability. Reports mention that the music increases the parasympathetic markers of heart rate variability. While some report no change in it. Method: We set out to study the acute effect of music on heart rate variability in 15 healthy male medical students of age 20-36 years. Their resting heart rate variability in eyes closed state for five minutes was recorded thrice: once without listening music, secondly during listening instrumental music for five minutes and thirdly after listening it. Their subjective feeling regarding music and its influence on the brain were documented. Data was compared using the Friedman test followed by Wilcoxon-signed rank test, considering P significant at ≤ 0.05. Results: The mean respiratory rate was significantly higher during music as compared to before listening it. There was a significantly higher HF power after listening to music than during listening it [703.5 (247.25-1195) > 529 (213-699), p=0.026]. As well as, the total power of heart rate variability was significantly higher after music listening as compared to before listening it [2472.5 (1351-4178.75) > 2147.5 (1072.5-3208.25), p=0.035]. All participants felt that they were relaxed during and after the short music session. Conclusions: The instrumental-soft relaxing music for short duration (five minutes) can increase the parasympathetic activity of the heart. The effect of music on vagus supply to the heart remains in higher level even after over of music. It makes people feel relaxed and helps to minimize their stress instantly in their working place.http://ajms.alameenmedical.org/ArticlePDFs/4%20AJMS%20V9.N4.2016%20p%20219-225.pdfHeart Rate variabilityInstrumental MusicStudentsStress |
| spellingShingle | Namrata Upadhayay Short duration of music modify the heart rate variability Al Ameen Journal of Medical Sciences Heart Rate variability Instrumental Music Students Stress |
| title | Short duration of music modify the heart rate variability |
| title_full | Short duration of music modify the heart rate variability |
| title_fullStr | Short duration of music modify the heart rate variability |
| title_full_unstemmed | Short duration of music modify the heart rate variability |
| title_short | Short duration of music modify the heart rate variability |
| title_sort | short duration of music modify the heart rate variability |
| topic | Heart Rate variability Instrumental Music Students Stress |
| url | http://ajms.alameenmedical.org/ArticlePDFs/4%20AJMS%20V9.N4.2016%20p%20219-225.pdf |
| work_keys_str_mv | AT namrataupadhayay shortdurationofmusicmodifytheheartratevariability |