Effects of Rhodiola Rosea Supplementation on Exercise and Sport: A Systematic Review

Rhodiola rosea (Golden Root Extract; RR) is an herbaceous perennial, which is native to high altitude areas, such as East Asia, Central Asia, Siberia, and North America. It has been studied for its positive pharmacological effects on health. However, only a handful of studies have evaluated the effe...

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Bibliographic Details
Main Authors: Yao Lu, Bin Deng, Luhua Xu, Hanjiao Liu, Yinzhi Song, Fengxia Lin
Format: Article
Language:English
Published: Frontiers Media S.A. 2022-04-01
Series:Frontiers in Nutrition
Subjects:
Online Access:https://www.frontiersin.org/articles/10.3389/fnut.2022.856287/full