The Effects of Two Different Concurrent Training Configurations on Markers of Metabolic Syndrome and Fitness in Women With Severe/Morbid Obesity: A Randomised Controlled Trial
Concurrent training (CT), characterised by combining both aerobic and resistance training modalities within the same session, is recognised to improve metabolic syndrome (MetS) markers, but little is known about the effects of different configurations (i.e., order) of these exercise modalities on Me...
| Main Authors: | , , , , , , , , |
|---|---|
| Format: | Article |
| Language: | English |
| Published: |
Frontiers Media S.A.
2021-09-01
|
| Series: | Frontiers in Physiology |
| Subjects: | |
| Online Access: | https://www.frontiersin.org/articles/10.3389/fphys.2021.694798/full |
| _version_ | 1818738466168504320 |
|---|---|
| author | Pedro Delgado-Floody Alberto Soriano-Maldonado Alberto Soriano-Maldonado Manuel A. Rodríguez-Pérez Manuel A. Rodríguez-Pérez Pedro Ángel Latorre-Román Cristian Martínez-Salazar Claudia Andrea Vargas Felipe Caamaño-Navarrete Daniel Jerez-Mayorga Cristian Álvarez |
| author_facet | Pedro Delgado-Floody Alberto Soriano-Maldonado Alberto Soriano-Maldonado Manuel A. Rodríguez-Pérez Manuel A. Rodríguez-Pérez Pedro Ángel Latorre-Román Cristian Martínez-Salazar Claudia Andrea Vargas Felipe Caamaño-Navarrete Daniel Jerez-Mayorga Cristian Álvarez |
| author_sort | Pedro Delgado-Floody |
| collection | DOAJ |
| description | Concurrent training (CT), characterised by combining both aerobic and resistance training modalities within the same session, is recognised to improve metabolic syndrome (MetS) markers, but little is known about the effects of different configurations (i.e., order) of these exercise modalities on MetS markers and the interindividual responses. The purpose of the present study was to describe the effects, and the interindividual variability, of 20weeks of two CT configurations (i.e., high intensity interval training (HIIT) plus resistance training (RT), compared with RT plus HIIT) in women with severe/morbid obesity. Overall, 26 women with severe/morbid obesity were assigned either to HIIT+RT [n=14, mean and 95%CI, 45.79 (40.74; 50.83) or RT+HIIT (n=12), 33.6 (25.30; 41.79) years]. MetS-related outcomes were waist circumference (WC, cm), systolic (SBP, mmHg) and diastolic (DBP, mmHg) blood pressure, high-density lipoprotein cholesterol (HDL-c), triglycerides (Tg), and fasting plasma glucose (FPG). Secondary outcomes were other anthropometrics, body composition, lipids, muscle strength, and the six-minute walk test (6Mwt). There were significant differences in the prevalence of nonresponders (NRs) only for WC comparing HIIT+RT 2 (18.1%) vs. RT+HIIT group 5 (50.0%), p<0.0001, but not for SBP 4 (27.2%) vs. 4 (40.0%), DBP 8 (72.7%) vs. 7 (70.0%), FPG 8 (72.7%) vs. 9 (90.0%), HDL-c 7 (63.6%) vs. 8 (80.0%), and Tg 7 (63.6%) vs. 8 (80.0%), all p>0.05. Additionally, the RT+HIIT group showed significant reductions in WC (∆ –3.84cm, p=0.015), SBP (∆ –8.46mmHg, p=0.040), whereas the HIIT+RT group elicited significant reductions only in SBP (∆ –8.43mmHg, p=0.022). The HIIT+RT promoted a lower prevalence of NRs than the RT+HIIT configuration on WC, and overall, there were slightly more beneficial training-induced effects on markers of MetS in the RT+HIIT group compared to the HIIT+RT group. |
| first_indexed | 2024-12-18T01:09:23Z |
| format | Article |
| id | doaj.art-95ad55a2c3c94bf4bf58d1d4f9714a65 |
| institution | Directory Open Access Journal |
| issn | 1664-042X |
| language | English |
| last_indexed | 2024-12-18T01:09:23Z |
| publishDate | 2021-09-01 |
| publisher | Frontiers Media S.A. |
| record_format | Article |
| series | Frontiers in Physiology |
| spelling | doaj.art-95ad55a2c3c94bf4bf58d1d4f9714a652022-12-21T21:26:09ZengFrontiers Media S.A.Frontiers in Physiology1664-042X2021-09-011210.3389/fphys.2021.694798694798The Effects of Two Different Concurrent Training Configurations on Markers of Metabolic Syndrome and Fitness in Women With Severe/Morbid Obesity: A Randomised Controlled TrialPedro Delgado-Floody0Alberto Soriano-Maldonado1Alberto Soriano-Maldonado2Manuel A. Rodríguez-Pérez3Manuel A. Rodríguez-Pérez4Pedro Ángel Latorre-Román5Cristian Martínez-Salazar6Claudia Andrea Vargas7Felipe Caamaño-Navarrete8Daniel Jerez-Mayorga9Cristian Álvarez10Department of Physical Education, Sport and Recreation, Universidad de La Frontera, Temuco, ChileDepartment of Education, Faculty of Education Sciences, University of Almería, Almería, SpainSPORT Research Group (CTS-1024), CERNEP Research Center, University of Almería, Almería, SpainDepartment of Education, Faculty of Education Sciences, University of Almería, Almería, SpainSPORT Research Group (CTS-1024), CERNEP Research Center, University of Almería, Almería, SpainDepartment of Didactics of Corporal Expression, University of Jaen, Jaen, SpainDepartment of Physical Education, Sport and Recreation, Universidad de La Frontera, Temuco, ChileDepartment of Physical Education, Sport and Recreation, Universidad de La Frontera, Temuco, ChileFaculty of Education, Universidad Católica de Temuco, Temuco, ChileFaculty of Rehabilitation Sciences, Universidad Andres Bello, Santiago, ChileDepartment of Health, Universidad de LosLagos, Osorno, ChileConcurrent training (CT), characterised by combining both aerobic and resistance training modalities within the same session, is recognised to improve metabolic syndrome (MetS) markers, but little is known about the effects of different configurations (i.e., order) of these exercise modalities on MetS markers and the interindividual responses. The purpose of the present study was to describe the effects, and the interindividual variability, of 20weeks of two CT configurations (i.e., high intensity interval training (HIIT) plus resistance training (RT), compared with RT plus HIIT) in women with severe/morbid obesity. Overall, 26 women with severe/morbid obesity were assigned either to HIIT+RT [n=14, mean and 95%CI, 45.79 (40.74; 50.83) or RT+HIIT (n=12), 33.6 (25.30; 41.79) years]. MetS-related outcomes were waist circumference (WC, cm), systolic (SBP, mmHg) and diastolic (DBP, mmHg) blood pressure, high-density lipoprotein cholesterol (HDL-c), triglycerides (Tg), and fasting plasma glucose (FPG). Secondary outcomes were other anthropometrics, body composition, lipids, muscle strength, and the six-minute walk test (6Mwt). There were significant differences in the prevalence of nonresponders (NRs) only for WC comparing HIIT+RT 2 (18.1%) vs. RT+HIIT group 5 (50.0%), p<0.0001, but not for SBP 4 (27.2%) vs. 4 (40.0%), DBP 8 (72.7%) vs. 7 (70.0%), FPG 8 (72.7%) vs. 9 (90.0%), HDL-c 7 (63.6%) vs. 8 (80.0%), and Tg 7 (63.6%) vs. 8 (80.0%), all p>0.05. Additionally, the RT+HIIT group showed significant reductions in WC (∆ –3.84cm, p=0.015), SBP (∆ –8.46mmHg, p=0.040), whereas the HIIT+RT group elicited significant reductions only in SBP (∆ –8.43mmHg, p=0.022). The HIIT+RT promoted a lower prevalence of NRs than the RT+HIIT configuration on WC, and overall, there were slightly more beneficial training-induced effects on markers of MetS in the RT+HIIT group compared to the HIIT+RT group.https://www.frontiersin.org/articles/10.3389/fphys.2021.694798/fullconcurrent trainingmorbid obesityexercise trainingmetabolic syndromeexercise orderinterindividual variability |
| spellingShingle | Pedro Delgado-Floody Alberto Soriano-Maldonado Alberto Soriano-Maldonado Manuel A. Rodríguez-Pérez Manuel A. Rodríguez-Pérez Pedro Ángel Latorre-Román Cristian Martínez-Salazar Claudia Andrea Vargas Felipe Caamaño-Navarrete Daniel Jerez-Mayorga Cristian Álvarez The Effects of Two Different Concurrent Training Configurations on Markers of Metabolic Syndrome and Fitness in Women With Severe/Morbid Obesity: A Randomised Controlled Trial Frontiers in Physiology concurrent training morbid obesity exercise training metabolic syndrome exercise order interindividual variability |
| title | The Effects of Two Different Concurrent Training Configurations on Markers of Metabolic Syndrome and Fitness in Women With Severe/Morbid Obesity: A Randomised Controlled Trial |
| title_full | The Effects of Two Different Concurrent Training Configurations on Markers of Metabolic Syndrome and Fitness in Women With Severe/Morbid Obesity: A Randomised Controlled Trial |
| title_fullStr | The Effects of Two Different Concurrent Training Configurations on Markers of Metabolic Syndrome and Fitness in Women With Severe/Morbid Obesity: A Randomised Controlled Trial |
| title_full_unstemmed | The Effects of Two Different Concurrent Training Configurations on Markers of Metabolic Syndrome and Fitness in Women With Severe/Morbid Obesity: A Randomised Controlled Trial |
| title_short | The Effects of Two Different Concurrent Training Configurations on Markers of Metabolic Syndrome and Fitness in Women With Severe/Morbid Obesity: A Randomised Controlled Trial |
| title_sort | effects of two different concurrent training configurations on markers of metabolic syndrome and fitness in women with severe morbid obesity a randomised controlled trial |
| topic | concurrent training morbid obesity exercise training metabolic syndrome exercise order interindividual variability |
| url | https://www.frontiersin.org/articles/10.3389/fphys.2021.694798/full |
| work_keys_str_mv | AT pedrodelgadofloody theeffectsoftwodifferentconcurrenttrainingconfigurationsonmarkersofmetabolicsyndromeandfitnessinwomenwithseveremorbidobesityarandomisedcontrolledtrial AT albertosorianomaldonado theeffectsoftwodifferentconcurrenttrainingconfigurationsonmarkersofmetabolicsyndromeandfitnessinwomenwithseveremorbidobesityarandomisedcontrolledtrial AT albertosorianomaldonado theeffectsoftwodifferentconcurrenttrainingconfigurationsonmarkersofmetabolicsyndromeandfitnessinwomenwithseveremorbidobesityarandomisedcontrolledtrial AT manuelarodriguezperez theeffectsoftwodifferentconcurrenttrainingconfigurationsonmarkersofmetabolicsyndromeandfitnessinwomenwithseveremorbidobesityarandomisedcontrolledtrial AT manuelarodriguezperez theeffectsoftwodifferentconcurrenttrainingconfigurationsonmarkersofmetabolicsyndromeandfitnessinwomenwithseveremorbidobesityarandomisedcontrolledtrial AT pedroangellatorreroman theeffectsoftwodifferentconcurrenttrainingconfigurationsonmarkersofmetabolicsyndromeandfitnessinwomenwithseveremorbidobesityarandomisedcontrolledtrial AT cristianmartinezsalazar theeffectsoftwodifferentconcurrenttrainingconfigurationsonmarkersofmetabolicsyndromeandfitnessinwomenwithseveremorbidobesityarandomisedcontrolledtrial AT claudiaandreavargas theeffectsoftwodifferentconcurrenttrainingconfigurationsonmarkersofmetabolicsyndromeandfitnessinwomenwithseveremorbidobesityarandomisedcontrolledtrial AT felipecaamanonavarrete theeffectsoftwodifferentconcurrenttrainingconfigurationsonmarkersofmetabolicsyndromeandfitnessinwomenwithseveremorbidobesityarandomisedcontrolledtrial AT danieljerezmayorga theeffectsoftwodifferentconcurrenttrainingconfigurationsonmarkersofmetabolicsyndromeandfitnessinwomenwithseveremorbidobesityarandomisedcontrolledtrial AT cristianalvarez theeffectsoftwodifferentconcurrenttrainingconfigurationsonmarkersofmetabolicsyndromeandfitnessinwomenwithseveremorbidobesityarandomisedcontrolledtrial AT pedrodelgadofloody effectsoftwodifferentconcurrenttrainingconfigurationsonmarkersofmetabolicsyndromeandfitnessinwomenwithseveremorbidobesityarandomisedcontrolledtrial AT albertosorianomaldonado effectsoftwodifferentconcurrenttrainingconfigurationsonmarkersofmetabolicsyndromeandfitnessinwomenwithseveremorbidobesityarandomisedcontrolledtrial AT albertosorianomaldonado effectsoftwodifferentconcurrenttrainingconfigurationsonmarkersofmetabolicsyndromeandfitnessinwomenwithseveremorbidobesityarandomisedcontrolledtrial AT manuelarodriguezperez effectsoftwodifferentconcurrenttrainingconfigurationsonmarkersofmetabolicsyndromeandfitnessinwomenwithseveremorbidobesityarandomisedcontrolledtrial AT manuelarodriguezperez effectsoftwodifferentconcurrenttrainingconfigurationsonmarkersofmetabolicsyndromeandfitnessinwomenwithseveremorbidobesityarandomisedcontrolledtrial AT pedroangellatorreroman effectsoftwodifferentconcurrenttrainingconfigurationsonmarkersofmetabolicsyndromeandfitnessinwomenwithseveremorbidobesityarandomisedcontrolledtrial AT cristianmartinezsalazar effectsoftwodifferentconcurrenttrainingconfigurationsonmarkersofmetabolicsyndromeandfitnessinwomenwithseveremorbidobesityarandomisedcontrolledtrial AT claudiaandreavargas effectsoftwodifferentconcurrenttrainingconfigurationsonmarkersofmetabolicsyndromeandfitnessinwomenwithseveremorbidobesityarandomisedcontrolledtrial AT felipecaamanonavarrete effectsoftwodifferentconcurrenttrainingconfigurationsonmarkersofmetabolicsyndromeandfitnessinwomenwithseveremorbidobesityarandomisedcontrolledtrial AT danieljerezmayorga effectsoftwodifferentconcurrenttrainingconfigurationsonmarkersofmetabolicsyndromeandfitnessinwomenwithseveremorbidobesityarandomisedcontrolledtrial AT cristianalvarez effectsoftwodifferentconcurrenttrainingconfigurationsonmarkersofmetabolicsyndromeandfitnessinwomenwithseveremorbidobesityarandomisedcontrolledtrial |