The Influence of Cyclical Ketogenic Reduction Diet vs. Nutritionally Balanced Reduction Diet on Body Composition, Strength, and Endurance Performance in Healthy Young Males: A Randomized Controlled Trial

The Influence of Cyclical Ketogenic Reduction Diet vs. Nutritionally Balanced Reduction Diet on Body Composition, Strength, and Endurance Performance in Healthy Young Males: A Randomized Controlled Trial

(1) Background: The influence of ketogenic diet on physical fitness remains controversial. We performed a randomized controlled trial to compare the effect of cyclical ketogenic reduction diet (CKD) vs. nutritionally balanced reduction diet (RD) on body composition, muscle strength, and endurance pe...

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Bibliographic Details
Main Authors: Pavel Kysel, Denisa Haluzíková, Radka Petráková Doležalová, Ivana Laňková, Zdeňka Lacinová, Barbora Judita Kasperová, Jaroslava Trnovská, Viktorie Hrádková, Miloš Mráz, Zdeněk Vilikus, Martin Haluzík
Format: Article
Language:English
Published: MDPI AG 2020-09-01
Series:Nutrients
Subjects:
body composition
ketogenic diet
strength parameters
endurance
training
Online Access:https://www.mdpi.com/2072-6643/12/9/2832

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