| Summary: | Abstract Food consumption patterns (diets) lie at the nexus of human wellness and environmental conservation. The Mediterranean diet, the traditional food and lifestyle patterns of the Mediterranean populations, is a plant-based whole foods cultural model of a healthy diet. The environmental benefits are rooted in the agro-silvo-pastoral farming systems promoting sustainable productivity, and conserving biodiversity and water resources, while also decreasing greenhouse gas emissions and future land clearing. Pasture-based husbandry results in improved animal health and welfare. Understanding the ancient hierarchy of synergies in this complex system can aid policy-makers, public health planners, agriculturists, and animal advocates meet present and future challenges. One Health Impact Statement Food choice can have a profound effect on human health and the environment. Less obvious is the impact on the health and welfare of food-producing animals. The Mediterranean dietary and lifestyle pattern is a plant-based whole foods diet, arising from sustainable agroecological practices, resulting in tangible benefits in all three domains. The synergistic aspects of each domain assemble into a complex system exemplifying the interdisciplinary concept of One Health that is crucial to meeting the challenges of today.
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