Chimney Jump and Standing Leg Extension Training Increases the Lower Extremity Power of Volleyball Athletes

Chimney Jump and Standing Leg Extension Training Increases the Lower Extremity Power of Volleyball Athletes

Background. The Covid-19 pandemic has caused various adaptations in the world of sports. One form of adaptation that is carried out is training at home or known as training from home (TFH). Study purpose. This study aims to see the effectiveness of the chimney jump and standing leg extension exerci...

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Bibliographic Details
Main Authors: Muchamad Arif Al Ardha, Nurhasan, Kolektus Oky Ristanto, Kukuh Pambuka Putra, Adi Wijayanto, Sauqi Sawa Bikalawan
Format: Article
Language:English
Published: OVS LLC 2023-10-01
Series:Physical Education Theory and Methodology
Subjects:
chimney jump
Standing Leg Extension
Agility
Balance
Leg Power
Online Access:https://tmfv.com.ua/journal/article/view/2326

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