Three Months of Strength Training Changes the Gene Expression of Inflammation-Related Genes in PBMC of Older Women: A Randomized Controlled Trial

Three Months of Strength Training Changes the Gene Expression of Inflammation-Related Genes in PBMC of Older Women: A Randomized Controlled Trial

Here, we investigate changes in inflammation-related gene-expression in peripheral mononuclear blood cells (PBMC) by strength training. A total of 14 women aged ≥65 years were randomized into 3 months of either 3×/week intensive strength training (IST: 3×10 rep at 80% 1RM), strength endurance traini...

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Bibliographic Details
Main Authors: Keliane Liberman, Rose Njemini, Louis Nuvagah Forti, Wilfried Cools, Florence Debacq-Chainiaux, Ron Kooijman, Ingo Beyer, Ivan Bautmans
Format: Article
Language:English
Published: MDPI AG 2022-02-01
Series:Cells
Subjects:
resistance training
aged
inflammation
gene expression
leukocytes
Online Access:https://www.mdpi.com/2073-4409/11/3/531

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