The importance of fats in food of persons physically active
A diet program of physically active individuals accounts for about 50% of the success in attaining the desired physical form. Patterns that include resting metabolism, physical activity, and daily energy expenditure, as needed: reduction, stabilization, weight gain, are used. Among those who practic...
| Main Authors: | , , , , , , |
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| Format: | Article |
| Language: | English |
| Published: |
Kazimierz Wielki University
2017-07-01
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| Series: | Journal of Education, Health and Sport |
| Subjects: | |
| Online Access: | https://apcz.umk.pl/JEHS/article/view/24423 |
| _version_ | 1828278788277927936 |
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| author | Tomasz Włodarczyk Anna Leśków Aleksandra Całkosińska Małgorzata Tarnowska Aleksander Całkosiński Natalia Dorosz Ireneusz Całkosiński |
| author_facet | Tomasz Włodarczyk Anna Leśków Aleksandra Całkosińska Małgorzata Tarnowska Aleksander Całkosiński Natalia Dorosz Ireneusz Całkosiński |
| author_sort | Tomasz Włodarczyk |
| collection | DOAJ |
| description | A diet program of physically active individuals accounts for about 50% of the success in attaining the desired physical form. Patterns that include resting metabolism, physical activity, and daily energy expenditure, as needed: reduction, stabilization, weight gain, are used. Among those who practice sports for whom nutrition is of great importance in achieving their goal, recently, there has been a great deal of interest in ketogenic diets, low carbohydrates commonly called "fatty". Therefore, it is important to explain the importance, types and role of fats in the nutrition of physically active persons.
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| first_indexed | 2024-04-13T07:35:54Z |
| format | Article |
| id | doaj.art-9aa107c1dbd64c029a447f6bcbf8996b |
| institution | Directory Open Access Journal |
| issn | 2391-8306 |
| language | English |
| last_indexed | 2024-04-13T07:35:54Z |
| publishDate | 2017-07-01 |
| publisher | Kazimierz Wielki University |
| record_format | Article |
| series | Journal of Education, Health and Sport |
| spelling | doaj.art-9aa107c1dbd64c029a447f6bcbf8996b2022-12-22T02:56:09ZengKazimierz Wielki UniversityJournal of Education, Health and Sport2391-83062017-07-0177The importance of fats in food of persons physically activeTomasz Włodarczyk0Anna Leśków1Aleksandra Całkosińska2Małgorzata Tarnowska3Aleksander Całkosiński4Natalia Dorosz5Ireneusz Całkosiński6Samodzielna Pracownia Neurotoksykologii i Diagnostyki Środowiskowej, Wydział Nauk o Zdrowiu, Uniwersytet Medyczny we WrocławiuSamodzielna Pracownia Neurotoksykologii i Diagnostyki Środowiskowej, Wydział Nauk o Zdrowiu, Uniwersytet Medyczny we WrocławiuKatedra i Zakład Chirurgii Stomatologicznej, Wydział Lekarsko-Stomatologiczny, Uniwersytet Medyczny we WrocławiuSamodzielna Pracownia Neurotoksykologii i Diagnostyki Środowiskowej, Wydział Nauk o Zdrowiu, Uniwersytet Medyczny we WrocławiuSamodzielna Pracownia Neurotoksykologii i Diagnostyki Środowiskowej, Wydział Nauk o Zdrowiu, Uniwersytet Medyczny we WrocławiuKatedra i Zakład Chirurgii Stomatologicznej, Wydział Lekarsko-Stomatologiczny, Uniwersytet Medyczny we WrocławiuSamodzielna Pracownia Neurotoksykologii i Diagnostyki Środowiskowej, Wydział Nauk o Zdrowiu, Uniwersytet Medyczny we WrocławiuA diet program of physically active individuals accounts for about 50% of the success in attaining the desired physical form. Patterns that include resting metabolism, physical activity, and daily energy expenditure, as needed: reduction, stabilization, weight gain, are used. Among those who practice sports for whom nutrition is of great importance in achieving their goal, recently, there has been a great deal of interest in ketogenic diets, low carbohydrates commonly called "fatty". Therefore, it is important to explain the importance, types and role of fats in the nutrition of physically active persons. https://apcz.umk.pl/JEHS/article/view/24423fatsmetabolismnutritionphysical activity |
| spellingShingle | Tomasz Włodarczyk Anna Leśków Aleksandra Całkosińska Małgorzata Tarnowska Aleksander Całkosiński Natalia Dorosz Ireneusz Całkosiński The importance of fats in food of persons physically active Journal of Education, Health and Sport fats metabolism nutrition physical activity |
| title | The importance of fats in food of persons physically active |
| title_full | The importance of fats in food of persons physically active |
| title_fullStr | The importance of fats in food of persons physically active |
| title_full_unstemmed | The importance of fats in food of persons physically active |
| title_short | The importance of fats in food of persons physically active |
| title_sort | importance of fats in food of persons physically active |
| topic | fats metabolism nutrition physical activity |
| url | https://apcz.umk.pl/JEHS/article/view/24423 |
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