The importance of fats in food of persons physically active

The importance of fats in food of persons physically active

A diet program of physically active individuals accounts for about 50% of the success in attaining the desired physical form. Patterns that include resting metabolism, physical activity, and daily energy expenditure, as needed: reduction, stabilization, weight gain, are used. Among those who practic...

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Bibliographic Details
Main Authors: Tomasz Włodarczyk, Anna Leśków, Aleksandra Całkosińska, Małgorzata Tarnowska, Aleksander Całkosiński, Natalia Dorosz, Ireneusz Całkosiński
Format: Article
Language:English
Published: Kazimierz Wielki University 2017-07-01
Series:Journal of Education, Health and Sport
Subjects:
fats
metabolism
nutrition
physical activity
Online Access:https://apcz.umk.pl/JEHS/article/view/24423

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