EMOTIONAL AGILITY – AN ESSENTIAL PREREQUISITE IN OPTIMIZING LEARNING

Success in academic learning depends not only on the level of cognitive development, but also on the level of development of emotional intelligence, on the extent to which the student manages to be flexible in thoughts and emotions, in order to optimally adapt to situations. No matter how creative o...

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Main Authors: Mihaela Aurelia ȘTEFAN, Vali ILIE
Format: Article
Language:English
Published: Universitaria Publishing House, Craiova 2023-06-01
Series:Analele Universităţii din Craiova. Psihologie, Pedagogie
Subjects:
Online Access:https://aucpp.ro/wp-content/uploads/2023/06/14.-STEFAN_ILIE_AUC_PP_2023_no_45_issue_1_pp_186-197.pdf
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author Mihaela Aurelia ȘTEFAN
Vali ILIE
author_facet Mihaela Aurelia ȘTEFAN
Vali ILIE
author_sort Mihaela Aurelia ȘTEFAN
collection DOAJ
description Success in academic learning depends not only on the level of cognitive development, but also on the level of development of emotional intelligence, on the extent to which the student manages to be flexible in thoughts and emotions, in order to optimally adapt to situations. No matter how creative or intelligent we are, regardless of our personality type, emotional agility, that is, how we manage our inner world - thoughts, feelings, self-image, is what ultimately determines how successful we will be. The study aims to emphasize the importance of the intrapersonal dimension in the learning process. Starting from the premise that emotions are the binder between thought and action, the proposed experimental program aimed at carrying out personal development activities that would determine the awareness of limitative thoughts and beliefs, of the importance of changing the way of perceiving a situation an event (positive interpretation of situations). The data of the research have shown that although negative thoughts and emotions appear, they can be shaped, restructured, so as to allow an optimal and balanced adaptation to various situations.
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spelling doaj.art-9ac39db9ae034a95bf90b542e7ff8a272023-07-07T11:50:50ZengUniversitaria Publishing House, CraiovaAnalele Universităţii din Craiova. Psihologie, Pedagogie1582-313X2668-66782023-06-0145118619710.52846/AUCPP.2023.1.14EMOTIONAL AGILITY – AN ESSENTIAL PREREQUISITE IN OPTIMIZING LEARNINGMihaela Aurelia ȘTEFAN0Vali ILIE1Teacher Training Department, University of Craiova, RomaniaTeacher Training Department, University of Craiova, RomaniaSuccess in academic learning depends not only on the level of cognitive development, but also on the level of development of emotional intelligence, on the extent to which the student manages to be flexible in thoughts and emotions, in order to optimally adapt to situations. No matter how creative or intelligent we are, regardless of our personality type, emotional agility, that is, how we manage our inner world - thoughts, feelings, self-image, is what ultimately determines how successful we will be. The study aims to emphasize the importance of the intrapersonal dimension in the learning process. Starting from the premise that emotions are the binder between thought and action, the proposed experimental program aimed at carrying out personal development activities that would determine the awareness of limitative thoughts and beliefs, of the importance of changing the way of perceiving a situation an event (positive interpretation of situations). The data of the research have shown that although negative thoughts and emotions appear, they can be shaped, restructured, so as to allow an optimal and balanced adaptation to various situations.https://aucpp.ro/wp-content/uploads/2023/06/14.-STEFAN_ILIE_AUC_PP_2023_no_45_issue_1_pp_186-197.pdfemotional agilitysocio-emotional intelligenceself-imagelimitative thoughtspositive interpretation of situations
spellingShingle Mihaela Aurelia ȘTEFAN
Vali ILIE
EMOTIONAL AGILITY – AN ESSENTIAL PREREQUISITE IN OPTIMIZING LEARNING
Analele Universităţii din Craiova. Psihologie, Pedagogie
emotional agility
socio-emotional intelligence
self-image
limitative thoughts
positive interpretation of situations
title EMOTIONAL AGILITY – AN ESSENTIAL PREREQUISITE IN OPTIMIZING LEARNING
title_full EMOTIONAL AGILITY – AN ESSENTIAL PREREQUISITE IN OPTIMIZING LEARNING
title_fullStr EMOTIONAL AGILITY – AN ESSENTIAL PREREQUISITE IN OPTIMIZING LEARNING
title_full_unstemmed EMOTIONAL AGILITY – AN ESSENTIAL PREREQUISITE IN OPTIMIZING LEARNING
title_short EMOTIONAL AGILITY – AN ESSENTIAL PREREQUISITE IN OPTIMIZING LEARNING
title_sort emotional agility an essential prerequisite in optimizing learning
topic emotional agility
socio-emotional intelligence
self-image
limitative thoughts
positive interpretation of situations
url https://aucpp.ro/wp-content/uploads/2023/06/14.-STEFAN_ILIE_AUC_PP_2023_no_45_issue_1_pp_186-197.pdf
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AT valiilie emotionalagilityanessentialprerequisiteinoptimizinglearning