Combined warmup exerts an ergogenic effect on the speed of sprint swimmers: A systematic review with meta-analysis

Combined warmup exerts an ergogenic effect on the speed of sprint swimmers: A systematic review with meta-analysis

This study review and analyze studies that measured the effect of combined strength/power warmup (COMB) versus traditional (TRAD) on the post-activation performance enhancement (PAPE) of swimmers. For this, we performed a systematic review was carried out with meta-analysis based on descriptors rel...

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Bibliographic Details
Main Authors: Eliane Ferraz Silva, Bianca Miarka, Andreia Cristiane Carrenho Queiroz, Cláudio Olavo Córdova, Esteban Aedo-Muñoz, Dany Alexis Sorbazo Soto, Ciro José Brito
Format: Article
Language:English
Published: FEADEF 2024-05-01
Series:Retos: Nuevas Tendencias en Educación Física, Deportes y Recreación
Subjects:
Warm-up exercise; Musculoskeletal and Neural Physiological Phenomena; swimming; athletic performance.
Online Access:https://recyt.fecyt.es/index.php/retos/article/view/102536

Internet

https://recyt.fecyt.es/index.php/retos/article/view/102536

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